BodyManual Offers State-of-the-Art Supplements

The BodyManual product line consists of supplements shown, through research, to be the ideal in assisting the body’s own innate abilities to heal and grow, support health, longevity, the immune system, mental acuity and memory, as well as the digestive system. Read More »

Colors of Joy Offers Intuitive Healing Sessions

Patricia Salas, of Colors of Joy, licensed massage therapist* and Reiki Master, uses her intuition to bring healing with a blend of modalities, including intuitive energy balance massage, Reiki, tarot/oracle readings and past life regressions. Read More »

Crossroads Chiropractic and Natural Medicine

DABCI (Diplomate of the American Board of Chiropractic Internists) specialization affords Dr. Jackson the skills to identify and treat primary problems causing any chronic disease, including Hashimoto’s, diabetes, osteoporosis and hormonal imbalances. Read More »

Hyperbaric Oxygen Therapy (HBOT)

HBOT has multiple benefits, including but not limited to powerful anti-inflammatory effects; speeding up tissue healing; anti-microbial; enhanced brain repair; promoting new blood vessel growth; normalizing immune function; and increasing stem cell proliferation. Read More »

Indian Rocks Beach GREENFEST March 28

GREENFEST is sponsored by The Original Crabby Bills IRB; Country Day School; Plumlee Gulf Beach Realty; 18 On The Rocks; Tampa Bay newspapers; Pioneer Mortgage Funding; and Natural Awakenings Tampa Bay. Read More »

Letter from Publisher

Plant Based Diets, Healthy Pet Food, Hemp and more. Read More »

Mind, Body, Spirit: Your EPIC Journey Begins Now

Many people who undergo halotherapy as a complementary treatment on a regular basis may find relief from a variety of respiratory conditions, including asthma; chronic bronchitis; coughs, colds and flu; emphysema; sinus infections/sinusitis; COPD; cystic fibrosis; allergies/hay fever; ear infections; snoring and sleeping problems. Read More »

Stretch Rx Owner Develops Alternative to Chemical Pain Relief

The success of Joint Jam® CBD salve and Spa Jam® CBD recovery salve prompted Musca to further create two additional products designed to relax and heal. Salt Buzz® salt soak combines the restoring properties of Epsom salts with the benefits of CBD. Bubble Buzz® bubble bath gives one the opportunity to relax and unwind in a luxurious CBD infused bubble bath. Read More »

You Can Teach an Old Dog New Tricks

There is another well-known drug advertised on TV that treats certain autoimmune conditions. By accident, a group of doctors discovered that if they gave the drug in a very unique manner, it could reverse the physical problems of a stroke such as blindness, dementia, inability to walk and neuropathy. In the treatment of Parkinson’s, it can give a sense of balance and mental clarity. Read More »

Balance Water Consumption for Cognitive Health

Drinking either not enough or too much water can decrease cognitive performance in older women, Penn State University researchers have reported. Read More »

Catch Some Rays to Boost Gut Health

Evidence is emerging of a skin-gut axis that links UVB exposure to the microbiome, a finding that has implications for those suffering from autoimmune and inflammatory diseases. Read More »

CBD’s New Frontier: Help for Mental Health

CBD is known to help alleviate physical pain, but newer research shows its promising effectiveness as a remedy for mental health-related issues, including anxiety, depression and stress. Read More »

Cold-Busters: Natural Remedies for Kids

Natural approaches and effective holistic home remedies for relieving cold and flu symptoms in children. Read More »

Cut Back on Sugar and Carbs to Improve Sleep

Researchers find women who consume a diet high in refined carbohydrates—particularly added sugars and processed grains—are more likely to develop insomnia. Read More »

Eating Greener: Tips for Plant-Based Living

What to consider in buying, preparing, re-using and discarding plant-based food for green eating diets. Read More »

Green Flying: First Commercial E-Plane Makes History

Canada-based Harbour Air has launched the first successful test flight of an all-electric aircraft. Read More »

Hemp Gets Hot: Meet the Hardest Working Plant on the Planet

Environmentally friendly industrial hemp has created high hopes among farmers, agricultural researchers, manufacturers and consumers. Read More »

Instant Home: 3D-Printed Buildings on the Rise

3D-printing techniques are being used for building houses with the benefits of lower costs, less waste and reduced construction time. Read More »

Kibble Quandary: A Fresh Look at Pet Food

Healthier alternatives than commercial, processed foods for dogs and cats including feeding home-cooked meals, biologically appropriate raw food (BARF) and vegan or vegetarian diets. Read More »

Living In Synchronicity: The Power of Meaningful Coincidence

Synchronicities link us to an underlying order in the universe that is profoundly reassuring. Here are ways to encourage these moments to show up within our lives. Read More »

Meatless Makeover: A Plant-Based Spin on Classic Dishes

How to turn classic meat recipes into healthy, plant-based versions without losing any taste or texture including vegan popcorn chicken, walnut tacos and mushroom, sage and onion Wellington. Read More »

Practice Yoga to Help the Brain

Research shows that practicing gentle hatha yoga can strengthen the brain and help grow new neurons, similar to the effects aerobic exercise can have on the brain. Read More »

Ronnie Cummins on Growing a Movement

Human rights activist, journalist, author and co-founder of the Organic Consumers Association Ronnie Cummins on regenerative farming, organic food, climate change and the Green New Deal. Read More »

Soothing Scents: Smells of Nature Lower Physiological Stress

Researchers find that natural scents can help to reduce stress. Read More »

Sunscreen Sanction: Palau Bans Chemicals to Save Reefs

Palau is the first country in the world to ban ecologically harmful sunscreens containing oxybenzone and octinoxate. Read More »

Take Folic Acid to Reduce Stroke Risk

Researchers found that patients with cardiovascular disease who supplemented with folic acid (vitamin B9) reduced their risk of stroke by 15 percent. Read More »

The Roots of Good Health: Thriving on a Plant-Based Diet

Discover the many benefits of adapting a plant-based diet lifestyle and how to best get started with the right flavorful foods. Read More »

Try Vitamins and Garlic to Lower Gastric Cancer Risk

Chinese researchers discover that antibiotics and vitamin/mineral supplements, specifically supplemental garlic, protects against gastric cancer. Read More »

Vegan Fitness: A Healthy Choice for Body and Planet

A balanced vegan diet can provide everything an active body needs for muscle mass, stamina and recovery while lowering the risk of heart disease. Read More »

Viva Agave: Tequila Waste Turned into Bio-Straws

Tequila maker Jose Cuervo has initiated an eco-friendly process of salvaging the leftover agave fibers from its distilling process and upcycling them into biodegradable drinking straws. Read More »

Waste-to-Energy ‘Matterhorn’: Sustainable Power With a Recreational Bonus

Copenhagen has dramatically refashioned the look and function of a power station with Copenhill, a waste-to-power plant that powers homes and includes a ski slope, a climbing wall and more. Read More »