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Last Updated: Jan 02, 2025 07:03PM • Subscribe via RSS • ATOM

Natural Awakenings Tampa Florida
Natural Awakenings Tampa January 2025

Jan 02, 2025 07:03PM

Enjoy articles from our January 20025 Issue

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Resetting the Vagus Nerve via Colon Hydrotherapy

Jan 02, 2025 06:16PM

Offering a full spectrum of integrative healthcare services that assist the body’s own natural ability to heal and regenerate, Restoring Wellness, in Pinellas Park, addresses the root cause of dis-ease, helping clients better understand how to create a body functioning in balance and harmony, as it was meant to be.

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Natural Smiles’ Dr. Brittany Nalley

Jan 02, 2025 06:16PM

A Tampa Bay native, Dr. Brittany Nalley joined Natural Smiles of Tampa Bay, alongside Dr. Carlo Litano, in August 2023.

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Spirit Fest Holistic Expo Comes To St. Pete

Jan 02, 2025 06:16PM

The Spirit Fest: Holistic, Metaphysical and Crystal Expo will be held from 10 a.m. to 6 p.m., January 18, and from 10 a.m. to 5:30 p.m., January 19, at the St. Petersburg Coliseum, in St. Pete.

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Aesthetic Specialist Dr. Stacy Chase Joins Peaks of Health

Jan 02, 2025 06:16PM

As of the New Year, Peaks of Health welcomes to their practice, in Largo, Stacy Chase, DO, FACOFP, FAOGME, bringing years of experience in aesthetic medicine.

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Gentle Cleansing Improving the ANS, Immune System and Mood

Jan 02, 2025 06:16PM ● By Jaimie L. Mickey, MD

“Start with the gut” is a mantra of functional medicine. As a functional and integrative medical doctor, I help patients heal by finding the reason or “root cause” of their dis-ease, and focusing on the patient’s gastrointestinal health is foundational to this healing process.

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man on a mountain
First Thoughts and New Experiences: Returning to Innocence Through Beginner's Mindset

Dec 31, 2024 09:30AM ● By Carrie Jackson

Start the new year with shoshin—a beginner’s mindset. Learn how curiosity, optimism, and gratitude can refresh your outlook, improve health, and unlock new opportunities.

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Gladys McGarey
Gladys McGarey: on the Secrets to Health and Happiness at Every Age

Dec 31, 2024 09:29AM ● By Rose Winters

Dr. Gladys McGarey, the "Mother of Holistic Medicine," shares six profound secrets to health and happiness, rooted in love, movement, and life's lessons.

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happy face made of citrus fruit
Serving up Happiness: Foods for Better Moods

Dec 31, 2024 09:28AM ● By Zak Logan

A diet rich in ultra-processed foods can harm mental health, but simple shifts to nutrient-dense, whole foods can boost mood, gut health, and neurotransmitter balance.

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GUT-FRIENDLY BROCCOLI NUT SOUP
Gut-Friendly Broccoli Nut Soup

Dec 31, 2024 09:27AM

Warm up with this creamy, nutrient-packed broccoli and potato soup, made with wholesome ingredients and a touch of cashews for richness. Perfect for cozy, healthy meals!

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