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Last Updated: Feb 01, 2026 04:39PM • Subscribe via RSS • ATOM

Heart Beats with Plaque!

Feb 01, 2026 04:39PM

February is widely celebrated as the month of love and it is an ideal time to reflect on heart health in a physical sense.

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Natural Awakenings Tampa February 2025

Feb 01, 2026 04:34PM

Natural Awakenings Tampa February 2025

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Bookkeeping for Therapists and Healthcare Professionals

Feb 01, 2026 02:26PM

Bookkeeping for Therapists, a division of Bookkeeping to Accounting, specializes in providing accurate, industry-specific bookkeeping services for therapists and medical professionals.

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Young man with beard meditating in forest

A Whole-Hearted Life: The Daily Choices That Help Our Hearts Thrive

Jan 30, 2026 09:30AM ● By Hannah Tytus

Daily habits like mindful eating, restorative sleep, social connection and nature time form a powerful foundation for long-term cardiovascular well-being

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Shanna Shaprio Ph, D Clinical psychologist Santa Clara University School of Education and Counseling Psychology

From Negativity to Self-Compassion: A Conversation With Shauna Shapiro

Jan 30, 2026 09:29AM ● By Sandra Yeyati

Shauna Shapiro, Ph.D., shares science-backed practices to rewire the brain with mindfulness and self-compassion, offering tools for healing and emotional resilience.

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A braided string of garlic bulbs hangs against a rustic brick wall.”

Garlic Therapy: Eating Our Way to a Healthier Heart

Jan 30, 2026 09:28AM ● By Marlaina Donato

Studies show fresh garlic supports cardiovascular function, improves blood pressure and cholesterol, and offers antioxidant and anti-inflammatory benefits

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