Healing Ways Healing Ways | Natural Awakenings Tampa Florida

Last Updated: Nov 30, 2021 09:55AM • Subscribe via RSS • ATOM

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Premenstrual Tension Syndrome (PMS) ~ Why Natural Progesterone is Your Best Option

Nov 30, 2021 09:55AM ● By Les Cole, MD

If you have PMS, you don’t need to. If you have PMS, you are at risk for other women’s health issues. If you have PMS, you don’t need to take the risks associated with birth control pills unless you also want this form of birth control.

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Amp Up Immunity: Proven Boosters for Good Health

Nov 30, 2021 09:30AM ● By Ronica O’Hara

Enhance immunity with specific adaptogens and mushroom powders. These study-proven substances perform specific functions in the immune system that boost our resistance to illness.

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The Connection between Dental Hygiene and a Healthy Heart

Oct 29, 2021 04:08PM ● By Dr. David Minkoff

Many people are still unaware that achieving optimal dental health is the secret to achieving great overall health.

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PMS: Pre-Menstrual Tension Syndrome

Oct 29, 2021 03:52PM ● By Les Cole, MD

There are four main symptoms of PMS: breast tenderness and emotional dysregulation can occur before and heavy blood flow and cramping during your period. The cause of these symptoms is an imbalance of your estrogen and progesterone levels.

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Healthy Brain Strategies: How to Prevent Cognitive Decline

Oct 29, 2021 09:30AM ● By Linda Sechrist

The old paradigm of inevitable aging and cognitive decline is being shifted by functional medicine experts into a new paradigm based on the brain’s neuroplasticity.

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Exosomes: The Shining Stars of Regenerative Medicine

Sep 30, 2021 11:40AM ● By Les Cole, MD & Kathie Gonzales, ARPN-BC

Exosomes are used for esthetics, including facelifts and hair growth; joint damage/disease; metabolic disease, including obesity and diabetes; autoimmunity; cardiovascular disease, including heart attack, heart failure and stroke; neurologic disease; gastrointestinal disease; eye disease; trauma, including burns; and many more. Additionally, they are being used for anti-aging and preventive medicines from the inside out.

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Healthy Breast Basics: Lifestyle Choices to Lower Disease Risks

Sep 30, 2021 09:30AM ● By Sandra Yeyati

One in eight American women develops breast cancer in the course of her lifetime, but that risk can be reduced by holistic strategies such as dietary changes, cleanses and breast self-exams.

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Hormone Pelleting Therapy Implantable ~ Time Released Bio-Identical Hormones

Sep 13, 2021 07:43PM ● By E. Les Cole, MD

Hormone Pelleting has been around for some time and many patients love its simplicity. These are bio-identical hormones that are identical to the ones your own body produced before you experienced menopause or andropause. They are not drugs or pharmaceuticals but rather herbal extracts—derived from yams!

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Art’s Embrace: Healing Through Creativity

Aug 31, 2021 09:30AM ● By Sandra Yeyati

Art can be a powerful force for healing. Throughout America, art’s redemption takes center stage at hospitals, nursing homes, jails, public spaces and homeless shelters.

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