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Natural Awakenings Tampa Florida

Healing Ways

Last Updated: Oct 31, 2022 09:30AM • Subscribe via RSS • ATOM

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12 Quick Fixes for Anxiety: Simple Strategies for Mental Well-Being

Oct 31, 2022 09:30AM ● By Ronica O’Hara

Useful anti-anxiety strategies from mental health professionals to help ease us through anxious moments.

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A woman checking her breasts for lumps.
Breast Health Awareness ~ Understanding Differences between Thermography & Mammograms

Sep 30, 2022 09:55AM ● By June Drennon

It's important to know what's happening in order to make positive changes to increase breast health.

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Three conservative dentistry patients smiling
Conservative Dentistry: Why Less Is More in Tooth Repair

Sep 30, 2022 09:30AM ● By Linda Sechrist

Determining whether conservative, biological or biomimetic dentistry is the best option for both our teeth and the rest of our bodies.

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Bitter Melon
Tropical Herbal Medicine: Reconnecting to Our Roots

Aug 31, 2022 03:07PM ● By Bob Linde, RH, AP

Educating people about the common plant medicine in our area.

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Person in later years of life smiling, wearing yellow tank top with blue wrap, looking youthful
Growing Younger: Longevity Strategies that Help Reverse the Aging Process

Aug 31, 2022 09:30AM ● By Marlaina Donato

The anti-aging benefits of science-supported phytonutrients, cell-rejuvenating foods, safe, non-surgical, stem cell procedures and functional medicine strategies to boost longevity.

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Person lying with eyes closed, shirtless on massage table with folded towel under head and another person's hands massaging temples, candles burning in the background
Heading Off Headaches: Natural Strategies Help Halt the Pain

Aug 31, 2022 09:30AM ● By Carrie Jackson

Most headaches can be treated holistically, and lifestyle modifications can be key to lasting relief.

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Bergamot
Soothing Scents: Top Eight Essential Oils for Anxiety Relief

Jul 29, 2022 09:30AM ● By Karolyn Gazella and Natacha Montpellier

Breathing in essential oils has been shown to improve mood and mental wellness. In particular, eight unique essential oils for anxiety have been explored in scientific literature.

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Person with sunscreen in shape of sun on bare skinned shoulder
That Natural Glow: Radiant Skin with Fewer Health Risks

Jun 30, 2022 09:30AM ● By Marlaina Donato

Ways to avoid skin care products with potentially toxic ingredients for glowing skin with fewer health risks.

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middle aged woman holding her leg in pain while on an execise mat.
Degenerative Joint Disease and Umbilical Cord Stem Cells

May 31, 2022 09:55AM

Studies have been accumulating over the past decade regarding the use of umbilical cord stem cells (UCSC) in the treatment of degenerative joint disease.

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Man walking along the beach at sunset
The Healing of the Modern Man: Men Redefine Their Emotional Power

May 31, 2022 09:30AM ● By Marlaina Donato

More men are taking responsibility for their well-being and learning how to embody emotional freedom, stepping up to the plate as strong, sensitive leaders.

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March 2023 cover of Natural Awakenings Magazine Tampa edition with two dogs.
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