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Healing Ways

Last Updated: Apr 28, 2023 09:45AM • Subscribe via RSS • ATOM

A women holding a cup of tea.
Exploring the Healing Power of Ayahuasca ~ A Sacred Journey to Self-Discovery

Apr 28, 2023 09:45AM ● By Lani Gonzales

This article explores the benefits of ayahuasca/psychedelic therapy and how it can lead to healing, spirituality, awakening and enlightenment.

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HOW TO RESOLVE VAGINAL DRYNESS
First Signs of Menopause: How to Resolve Vaginal Dryness

Apr 28, 2023 09:30AM ● By Linda Sechrist

Today, integrative and functional doctors, researchers and continuing education instructors are leading the charge to provide innovative and customized answers for women experiencing vaginal dryness and other hormone-related symptoms.

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Clean water, food and air of toxins
Toxic Overload: How to Clean Our Water, Food and Indoor Air

Mar 31, 2023 09:30AM ● By Madiha M. Saeed, M.D.

While our bodies are not designed to handle the accumulation of industrial chemicals, pesticides, pharmaceutics and radiation that seep into our personal space, we can take measures to reduce the assault and protect our health.

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An older woman and younger woman sitting down having a conversation.
How to Get the Most Out of Therapy

Feb 28, 2023 01:52PM ● By Elizabeth Rice

Therapy can help you better understand why you think the way you do, why you experience certain emotions and how to regulate them better, and how to cope more effectively with the challenges that life throws your way.

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Thriving With Multiple Sclerosis
Thriving With Multiple Sclerosis: How to Reduce Inflammation and Promote Neuroregeneration

Feb 27, 2023 09:30AM ● By Noelle Citarella, RDN, CDN, IFNCP

Thanks to advances in lifestyle-related research, people with multiple sclerosis (MS) can slow or reverse disease progression.

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Necessity the Mother of Invention

Jan 31, 2023 09:55AM ● By John Young, M.D.

I was forced to go back to just the basics—that knowledge I learned in my first two years of medical school—how the body works, anatomy and biochemistry.

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Love in the Present Moment, romance, heart health
Love in the Present Moment: Mindfulness for Couples

Jan 31, 2023 09:30AM ● By Marlaina Donato

Consider the gift of mindfulness this Valentine’s Day and every day to expand and strengthen your intimate relationships.

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Intimacy tips, romance, relationships
Mindful Tips for Deeper Sexual Intimacy

Jan 31, 2023 09:30AM ● By Debbie Lambert

Couples get too familiar with each other over time, and the wonder and curiosity leave the bedroom. To deepen the sexual experience, couples can use these tools.

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A woman lying on a table getting a hands on treatment.
Jin Shin Jyutsu: An Art for Everyone

Dec 30, 2022 09:45AM ● By Diane Murray

This safe, noninvasive work allows the practitioner to use light fingertip pressure, over clothing, with the client laying supine or sitting in a chair.

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Sideview of person with eyes closed surrounded by galaxy
Brain Power Boosters: Tips to Preserve Memory at Any Age

Dec 30, 2022 09:30AM ● By Sheryl Kraft

Regardless of age, it is always possible to learn, store and recall information, and there are numerous practices and expert recommendations we can adopt to nourish and optimize our brains.

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September 2023 cover of Natural Awakenings Magazine Tampa edition with a woman sitting in a meditative position.
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