Ayurveda Through the Seasons: Fall Vata Balance with Pam Kaplan
In this 90-minute workshop, we'll use the wisdom of Ayurveda to meet the fall season.
As the days shorten and the energy of the season begins to shift, the body quietly asks for something different — grounding, nourishment, and a slower pace.
In this 90-minute workshop, we'll use the wisdom of Ayurveda to meet the fall season — a grounding yoga practice, calming breath, and simple seasonal self-care. We'll close with a tasting and something to take home. No prior knowledge of Ayurveda needed. Bring a journal if you have one.
Investment: $35 in advance · $40 day of
Date & Time
November 1, 2026
4:00PM
More Info
813-955-1262
$35 in advance/ $40 day of
Classes & Workshops healing Wellness yogastudio sunyogatampa seasonal ayurvedaworkshop ayurveda ayurvedatraining ayurvedicliving vata
Participating Businesses
Sun Yoga Tampa