Body Mind Spirit Expo

Coming to Tampa for the 16th year, November 16 to 17, at the Florida State Fairgrounds Special Event Center, the expo brings to life a positive healing environment. The best from Tampa Bay join with others from throughout the country to provide the essential tools for discovering overall health and wellbeing. Read More »

Move Your Tight Jaw into a Light Jaw

Are you ready to take the time and spend a weekend on you? Release your jaw, your voice, your whole self! Read More »

Understanding Your Gut Microbiome and Implementing Changes

You probably know how important your gut health is to your overall health. Eighty percent of your immune system is in your microbiome—your body’s bacteria—which assist with just about every process, including helping you to digest your food, think clearly and even maintain a healthy weight. Read More »

Tips for Maintaining Your Pet’s Health When You Have Moved South for the Winter

Birds aren’t the only ones compelled to fly south for the winter. If you’re one of our proud winter residents with pets, you know that sometimes travel and environment change can bring on health problems for your furry friends. Read More »

Gift Yourself and Others the Gift of Health

The holidays are a busy and stressful time for most people. All the shopping, baking and partying disrupt our daily routines and healthy diets. Read More »

What Kind of Mattress is the Best to Buy?

“I must have slept wrong, I think it’s my mattress!” This is one of the most common comments patients make when they come into my office complaining of stiffness or pain in their neck, lower back or hips. Read More »

Breast Implant Illness

Breast augmentation continues to be one of the most frequently performed cosmetic procedures in the U.S. despite its history of controversy. Read More »