Natural Awakenings Tampa ~ November 2022

Enjoy articles from our November 2022 Issue Read More »

Synchronicities: Winks from Above

Do you notice the same numbers—111, 222, 444—in random places such as license plates, store receipts, clocks or addresses on buildings? Or perhaps the same type of bird, a feather or a coin appears out of nowhere, over and over and over. Read More »

Staying Serene in Turbulent Times: How to Turn Anxiety into Positive Action

Our collective anxiety levels are at an all-time high. These strategies from mental health experts can help us to move from anxiety into effective action. Read More »

Skiing for Fitness and Pure Fun: Tips for Enjoying Alpine and Nordic Styles

Whether it’s the thrill of alpine skiing downhill or the serene pleasure of Nordic cross-country skiing, strapping on skis makes winter more enjoyable. Read More »

Eco-Skiing: Planet-Friendly Ways to Hit the Slopes

Many alpine ski resorts are going green, enabling enthusiasts to reduce their impact on the planet while enjoying the winter sport. Here’s some eco-information, as well as money-saving tips. Read More »

Gratitude is Good Medicine

Practicing gratitude daily can lower inflammatory markers, influence epigenetics, improve the immune system and even help the heart, adding years to life. Read More »

Rachel Jones on Grief in the Healthcare Front Lines

In her book, Grief on the Front Lines: Reckoning with Trauma, Grief and Humanity in Modern Medicine, Rachel Jones examines the emotional challenges that healthcare workers face. Read More »