Is Your Heart Sending You Signals? Natural Treatments for Heart Disease

We have all heard that heart disease is the leading cause of death in our country, but did you know there are many things you can do to prevent and even decrease your risk? Even more amazing, you can actually improve your heart health using natural therapies. Read More »

Bodhi Massage Therapy & Wellness ~ Boutique Massage Therapy

A small boutique massage therapy practice, in St. Pete, Bodhi Massage Therapy & Wellness features two treatment rooms and a reception and art retail area showcasing local artists and craftspeople. Read More »

Parker University Embraces Collaborative Approaches to Healthcare

As society continues to embrace integrative health care models, students pursuing careers in wellness disciplines and health professionals that want to enhance skills they can offer to patients are seeking formal training to meet current needs. Because of today’s growing demand for collaborative care, Parker University has developed curricula that employ more interdisciplinary approaches. Read More »

The Benefits of Planting Trees: More Foliage Means Lower Temperatures

The restoration of trees is among the most effective strategies for climate change mitigation. Here are some ways to take action against deforestation and support the planting of trees. Read More »

Celebrate Earth Day 2021 Virtually

Despite the COVID-19 pandemic, there are still many ways to participate in the 51st anniversary of the global environmental movement known as Earth Day. Read More »

Spring Cleaning the Body: Simple Ways to Detox Naturally

Shake off the sluggishness of winter and jumpstart new healthy habits by “spring cleaning” the body with these healthy detox and cleanse diet tips. Read More »

Sweet Mango Smoothie

Sweet fruit pairs with spinach for an extra dose of fiber, vitamins and super-green-detoxifying antioxidants to make a delicious, healthy version of a mango smoothie. Read More »