Beyond Addiction at Yoga Village

Addiction is deeply rooted in our everyday lifestyles, and anything you lose control of can become an addiction. It can even take the form of mental illness such as anxiety or depression. Read More »

Acupuncture for Anxiety, Depression and PTSD

We’ve all seen those pharmaceutical drug commercials for depression, and then heard the very long list of side effects from the medication. Read More »

Seminar on CBD at Gulf Coast Nutrition

Join Brenda Valen, BS, CNHP, CNC for a free seminar to learn the many health benefits of hemp derived CBD. This free seminar will be held from 6 to 7 p.m., on October 23, at Gulf Coast Nutrition, in Palm Harbor. Read More »

Tampa Bay Veg Fest Offers Healthy Food & Family Fun

The 10th annual Tampa Bay Veg Fest, the area’s premier vegan festival, will be back, from 10 a.m. to 5 p.m., on November 9, in downtown Tampa. Read More »

Breast Health Awareness

October is Breast Cancer Awareness month, but instead of thinking about cancer, why not think about how you can have healthy breasts. Read More »

Immortal Hero Comes to Tampa

Japan’s fastest growing spiritual movement reaches western shores with the new inspirational film, Immortal Hero, opening on October 25, in Tampa. Read More »

Spinal Solutions: Chiropractic Care Yields Unexpected Results

Optimal chiropractic care treats the whole person from the inside-out, starting with the nervous system, allowing practitioners to address many conditions that transcend typical expectations. Read More »

Paws to Consider: Best Friends Waiting for Homes

When we rescue a shelter dog or cat, the life we save may be our own. National Shelter Pet Month offers a window into the physical and emotional health benefits of pets. Read More »

Age-Defying Bodywork: How to Turn Back the Clock

The key to keeping body and mind young may lie in the therapeutic modalities of bodywork, including massage, energy work, acupuncture, shiatsu and reflexology. Read More »

Digital Kids: How to Click With Young Techies

Sound strategies from experts that parents can use to help kids navigate the electronic world we live in. Read More »