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Healing Ways
Conscious Eating
Fit Body
Green Living
Inspiration
Wise Words
Healthy Kids
Natural Pet
Must Reads
Pot Gardening Tips from the Pros
Advice from experts on growing vegetables, fruits and other plants in containers including types of pots and fertilizers to use, best times to plant and more.
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Intermittent Fasting Basics: How to Improve Health by Eating Less Often
By strategically fasting for hours to days, we can eat a wide range of healthy foods while improving our metabolic health, cholesterol markers and insulin levels.
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Mediterranean Chicken Farro Bowls
This healthy, flavorful recipe for Mediterranean Chicken Farro Bowls is packed with protein to keep us satisfied for hours.
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Healthy Breakfast Salad
Start the day out right with this filling breakfast salad recipe, loaded with veggies, eggs and bacon.
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Deep Talking: Deepening the Dialogue
When the going gets tough in a blended family, an Oprah Winfrey-endorsed dialogue technique known as Imago Therapy can help transform animosity into harmony.
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Staying Hydrated: It’s Not Just About Drinking Water
Maintaining proper hydration is one of the most important measures we can take to benefit our health.
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Jeffrey Bland on Rejuvenating Our Immune System
Known worldwide as the founder of functional medicine, Jeffrey Bland's latest project is Big Bold Health, a company designed to transform the way people think about the immune system.
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Saving Birds from Cats: Simple Strategies to Protect Feathered Friends
Domestic felines are the number one human-caused threat to birds in the U.S., but new studies suggest ways to let a cat enjoy the outdoors without endangering winged species.
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Natural Awakenings Tampa ~ April 2022
Enjoy articles from our April 2022 Issue
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Earth Day 2022 Focuses on Collective Responsibility
Help Tampa Bay celebrate victories and support future progress by participating in these local Earth Day 2022 events.
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News Brief
Spreading the Good Word with Stickers
Global and Health Briefs
Eat Prunes and Anti-Inflammatory Food to Reduce Bone Loss and Fragility
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TAI CHI CLASSES - Gentle Exercises For Greater Health (Beginner & Intermediate) Every Mon & Thurs
10:00am · Grace Lutheran Church of Tampa
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10:00pm · Kadampa Meditation Center Tampa Bay
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Holistic Hormone Fireside Q&A Chat with De'Nicea
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Pyschic Playground with Anna-Victoria
6:00pm · The Violet Butterfly Metaphysical Healing Center
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Meditations on the Path to Enlightenment
7:00pm · Kadampa Meditation Center Tampa Bay
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