Vegetable Yum Soup

This soup recipe helps provide the body with nutrient- and fiber-rich vegetables in an easy-to-digest format, while the broth helps supply water for detoxification and a sense of satiety. Read More »

Eco-Athletes: Working Out with the Planet in Mind

Professional and recreational athletes alike are increasingly working out with the planet in mind. Here are some sustainable ways to put eco-fitness into action. Read More »

Nature to the Rescue: Kids Come Alive Outdoors

Take the entire family exploring outdoors with these fun ideas to get children actively involved with nature in ways that open their senses while also moving their bodies. Read More »

Family Time in the Woods

Prominent nature writer Richard Louv offers ways for families and communities to connect to the natural world. Read More »

Sheryl DeVore on Appreciating Nature and Wildlife

Award-winning science, health and nature author Sheryl DeVore discusses being more aware of our outdoor environment and the need to preserve it. Read More »

Breathe Easy: Natural Remedies for Allergy Woes

Holistic, non-pharmaceutical approaches to naturally fighting off seasonal allergies for the 1 in 5 Americans suffering from allergic rhinitis—also known as hay fever. Read More »

Feathered Friends: The Pros and Cons of Keeping Birds as Pets

What you need to know before considering having a bird as a pet, including the costs to keep them healthy, long-term commitments, the benefits involved and more. Read More »

Create a Nurturing Nest

Home is a harbor of habit, and breaking out of the usual routine can be transformative. Here are some activities to transform living spaces into nurturing sources of inspiration. Read More »

Natural Awakenings Tampa ~ March 2021

Enjoy articles from our March Issue Read More »

Plug and Pedal: The Benefits of Using Electric Bikes

An Earth-friendly alternative for work commutes or pleasurable neighborhood spins is the e-bike, powered by pedaling and an electric motor. Read More »