Baked Apples

This sugar-free, gluten-free, vegan recipe for stuffed baked apples is a healthy holiday dessert, perfect for those with dietary restrictions. Read More »

Honey Lavender Cookies

Skip the sugar cookies this holiday season and opt for healthier treats made with honey, lavender and whole wheat flour. Read More »

Greening the Holidays: How to Celebrate Sustainably

Sustainable modifications to the holiday dinner, eco-friendly decorating tactics and green gift ideas to celebrate the season in ways that are less harmful to the planet. Read More »

Season of Light: Celebrating the Soul of Winter

Winter has its own jewel-toned beauty that rivals summer’s most dazzling hour if we pay attention. Read More »

Thomas Moore on the Art of Soulful Listening

Bestselling author and psychotherapist Thomas Moore explores deeper connections through soulful listening in his latest book, Soul Therapy: The Art and Craft of Caring Conversations. Read More »

The Best Books for Kids: Gift Choices that Can Open Up Worlds

Gifting kids books is a perfect way to encourage childhood reading. Here are tips for selecting the best children's books. Read More »

Tips for Selecting Safe Dog Toys

Recommendations to help in choosing toys that will keep a dog not only happy, but safe. Read More »

Natural Awakenings Tampa ~ November 2021

Enjoy articles from our November 2021 Issue Read More »

The Connection between Dental Hygiene and a Healthy Heart

Many people are still unaware that achieving optimal dental health is the secret to achieving great overall health. Read More »

PMS: Pre-Menstrual Tension Syndrome

There are four main symptoms of PMS: breast tenderness and emotional dysregulation can occur before and heavy blood flow and cramping during your period. The cause of these symptoms is an imbalance of your estrogen and progesterone levels. Read More »