tag:www.natampa.com,2005:/categories/healing-ways?page=14Healing Ways Healing Ways | Natural Awakenings Tampa Florida Page 14Healthy Living Healthy Planet2019-08-16T01:09:06-04:00urn:uuid:937419cf-e343-4f53-9ee0-4653b7c8a3a02019-08-16T01:09:06-04:002019-08-16T01:09:06-04:00Pine Bark Soothes Prostate: Extract Improves Symptoms of BPH2019-02-28 11:49:46 -0500AnonymousItalian men with benign prostate hypertrophy that took 150 milligrams a day for two months of a pine bark extract significantly improved in urination frequency, urgency, intermittency and nighttime occurrences.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:6d7f7c32-4245-4f68-bba7-3a0851c83cf82019-08-16T01:18:00-04:002021-03-02T15:32:23-05:00Light Pollution Disturbs Sleep: Outdoor Brightness Contributes to Insomnia2019-02-28 11:49:00 -0500Rachael OppyA study of 52,027 South Koreans found that those exposed to high levels of artificial outdoor light at night were more likely to have sleep issues and take sleeping pills.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:28760b45-ba4d-4b52-9f8d-9c94227a0b6f2019-08-16T01:04:06-04:002019-08-16T01:04:06-04:00Healing From Genetically Altered Foods: Another Reason to Go Organic2019-02-28 11:48:29 -0500Marlaina DonatoSome doctors are finding that their patients' health improves when they avoid GMOs, which are found in up to 80 percent of non-organic foods.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:49904fb3-4be9-4471-98e7-58a5782833092019-08-16T00:13:36-04:002019-08-16T00:13:36-04:00Bitter Melon Eases Knee Pain: Relieves Osteoarthritis Symptoms2019-01-31 13:07:45 -0500AnonymousPatients with knee osteoarthritis who took a bitter melon supplement for three months had significantly less pain, lower analgesic use, and reduced body weight and blood glucose levels.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:1aa13ad9-1b09-45f5-8033-f8475846fd0b2019-08-16T00:49:36-04:002019-08-16T00:49:36-04:00Harmful Bacteria Linked to Certain Showerheads: Inhalation of Steam Leads to Lung Infections2019-01-31 13:07:45 -0500AnonymousMycobacterium that lurk in showerheads are more often found in homes using municipal water, using plastic showerheads, and in certain regions of the country.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:53429afc-5a44-40d2-9566-379dde7141f12019-08-16T00:56:20-04:002021-03-02T13:42:24-05:00Zinc Combo Fights Aging Diseases: Protects Against Oxidative Stress2019-01-31 13:07:44 -0500Rachael OppyWhen Zinc combines with certain antioxidant compounds found in tea, coffee and other foods, it produces a type of enzyme that prevents the oxidative stress linked to such diseases as dementia and cancer.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:2a738fb5-e87a-4dc7-8862-718dd96088152019-08-16T01:13:23-04:002019-08-16T01:13:23-04:00Ashwagandha Normalizes Hypothyroid Levels: Traditional Ayurvedic Herb Balances Thyroid2019-01-31 13:07:43 -0500AnonymousEight weeks of ashwagandha supplementation effectively normalized the serum thyroid levels of women with subclinical hypothyroidism.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:3b9a7050-6e57-4208-91c2-7dbb8b30e5d22019-08-16T01:03:16-04:002019-08-16T01:03:16-04:00Walnut Leaves Improve Diabetic Health: Lowers Blood Pressure and Body Weight2019-01-31 13:07:42 -0500AnonymousType-2 diabetes patients who took an extract of walnut leaf for eight weeks lost weight and had lower systolic blood pressure.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:c651e209-cfa4-4018-9a70-a37c118d2e292019-08-16T00:23:37-04:002019-08-16T00:23:37-04:00Amazing Embrace: The Healing Power of Hugs2019-01-31 13:06:39 -0500April ThompsonHugs not only feel good, they also boost the immune system and release healing, feel-good hormones.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:f8db15ff-d90a-4f35-ae6a-792f926e50ed2019-08-16T01:10:48-04:002019-08-16T01:10:48-04:00Holy Basil Fights Tooth Infection: Indian Herb's Healing Properties2019-01-31 13:06:22 -0500AnonymousThe herb reduced infection levels in children following root canals, which could help avoid antibiotic reactions and overuse.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>