Back-to-School Wellness: Tips to Keep Kids Healthy

Parents can ensure children’s health and well-being as they go back to school with these tips for kid's healthy food, family communication, adequate sleep and more. Read More »

Power Up Fido: Five Ways to Strengthen Your Dog’s Immune System

Five ways to build resilient immune systems in dogs to stave off disease, keep them healthy, promote optimal wellness, reduce trips to the vet and extend their lives. Read More »

Natural Awakenings Tampa ~ July 2021

Enjoy articles from our July 2021 Issue Read More »

Intravenous Glutathione and How It Benefits You

Your body has the ability to produce this powerful detoxifying antioxidant and anti-inflammatory that contends with the increasing toxic demands, and evidence shows that by increasing your glutathione levels, you get greater protection. Read More »

Shihando Reiki

Shihando (Way of the Master) Reiki (Universal Life Force) is an evolution of the traditional Japanese healing art of the laying on of hands known as Reiki. It comprises symbols found in the traditional healing art as well as additional symbols found in the Shaolin-style martial arts system known as Juai Kung Karbo (Mastery through Movement). Read More »

Composting Made Easy: Turn Food Waste into ‘Black Gold’

Uneaten food rotting in landfills accounts for almost a quarter of U.S. methane emissions, but it can be turned into dark compost that enriches garden soil with these steps to get started. Read More »

Food as Medicine: The Healing Power of Nutrition

Well-being is increasingly linked by researchers to a healthy diet, motivating many people and the medical community to take seriously plant-based diets and the role of gut microoganisms. Read More »

The Nutrition Shift in the Medical Field

The medical community is slowly shifting toward using nutrition in tandem with traditional care to help manage and prevent disease. Read More »

Food to Heal the Planet

Organic, locavore and small-farm advocates are speaking out against the U.S. food system with its use of pesticides, poor treatment of animals and lack of regenerative soil management. Read More »

Growing Food Security: The Benefits of Urban Gardening

Urban and localized gardening can bring fresh, organic, healthy, sustainable and affordable food to nearly every household, creating a resilient food system. Read More »