Sizzling on the Grill: Healthy, Sustainable Summer Fare

Delicious, green alternatives to traditional, carbon-emitting grilling methods including chemical-free charcoal, healthy plant-based grilled foods and eco-friendly dinnerware. Read More »

BBQ Brussels Sprouts Sandwiches with Brussels Sprout Slaw

This tasty vegetarian recipe for barbecued Brussels sprouts is the perfect meat-free meal to grill up. Read More »

The Chubby Vegetarian’s Memphis BBQ Dry Rub

Add flavor and spice to your favorite vegetarian grilling recipes with this mixture for Memphis BBQ Dry Rub. Read More »

Grilled Cumin Carrots with Pecans, Ricotta and Herbs

Carrots seasoned in cumin and herbs with pecans and ricotta make for a delicious meat-free, vegetarian grilling recipe. Read More »

Soulful Strides: Running as a Spiritual Practice

Pressing our feet upon the Earth can be much more than a form of health-promoting exercise, as running can be introspective, and over time, a spiritual practice. Read More »

Pet Happy: How Animals Help Kids Thrive

With studies showing the profound effects that pets can have on children's health, character development and well-being, here are reasons why parents should consider getting a family pet. Read More »

The Practical Side of Family Pets

What parents should consider before bringing a family pet into the home, including the commitment, which dog and cat breeds are most child-friendly and safety concerns. Read More »

The Power of Playfulness

Research shows that playtime is good for the soul and provides benefits like reduced depression, stronger emotional resilience and higher productivity. Here are fun ideas for adult play. Read More »

Peter Singer on Ethical Eating

Peter Singer, author and influential philosopher in the animal rights movement, discusses the ethics surrounding our food choices, climate change, eating meat and more. Read More »

Sweet Slumber: Natural Tips for Deep Sleep

Being sleep-deprived raises our risk of obesity, depression, heart disease, dementia and a weakened immune system. Here are simple, non-pharmaceutical solutions for better sleep. Read More »