Natural Awakenings Tampa Bay - February 2020 Welcome to our February 2020 Issue Awakening Into the Sun Festival in March The 8th annual Awakening Into the Sun Festival is due to be held March 7 and 8, at North Straub Park, in downtown St. Petersburg. The outdoor wellness festival offers the opportunity to relax, do yoga, listen to original music and transform minds while appealing to all of the senses. Read More » Better Health with Stretch Rx and Joint Jam CBD For anyone suffering with pain, stiffness, weak muscles or simply not feeling their best, Stretch Rx is the place. Read More » Clearwater Family Dental Employs Magic Potions There are some natural elements that can be used in a dental treatment that will not only enhance your teeth and gums, but your overall healing and health. Clearwater Family Dental employs the use of generous amounts of ozone to clean teeth, gums and extraction sights Read More » How to Heal the Body Naturally Do you remember back when you were healthy and didn’t have many health concerns and enjoying life was so easy to do? Read More » It All Started after the Hysterectomy! It isn’t uncommon for people to have organs removed because they are not working properly. It is vital to understand that you are an ecosystem, not a malfunctioning machine. For females, a hysterectomy is a common procedure. Read More » Natural Awakenings Tampa Bay - February 2020 Enjoy Reading Articles from our Latest Issue Read More » A Feast for All Seasons: Embracing the Rainbow Year Round Eating seasonally in winter can be easy with these healthy foods and plant-based, vegan recipes for Mixed Citrus Salad With Mâche, Fennel and Celery and Chard and Squash Salad. Read More » Choosing Love: How to Cope With Fearful Times Scarlett Lewis, the mother of a 6-year-old killed during the Sandy Hook tragedy, explains how we can choose love instead of fear in response to the anxiety and suffering in today’s world. Read More » Clean and Green: Eco-Laundry Tips By washing clothes using simple ingredients and sustainable practices, consumers can both save money and lower their carbon footprint when doing laundry. Read More » Clear Thinking: UNESCO Adopts Resolution on Earth Charter The United Nations Educational, Scientific and Cultural Organization (UNESCO) reaffirms the importance of the Earth Charter as an ethical framework for sustainable development. Read More » Climate Check: New Label Verifies Carbon Neutral Products A new Climate Neutral product label is helping consumers identify brands that practice sustainable processes. Read More » Consider Vitamins to Reduce Eczema Severity Study concludes that supplementing with vitamin D3, vitamin E or vitamin B12 cream can reduce symptoms for patients with moderate to severe eczema. Read More » Disrupting Disposables: The Drive to Banish Single-Use Plastics Universities, sports arenas, restaurants and other businesses are taking up the call to “disrupt disposables” as part of a global effort to dramatically cut down on single-use plastics. Read More » Get Nutritional and Antifungal Benefits from Celery Celery has some of the highest levels of antifungal properties, as well as high levels of nutritional lipids, protein, vitamin C, copper, zinc and phosphorous. Read More » Good Hearts Start Young: Boosting Kids’ Cardiovascular Health Many children today are on track to experiencing serious heart and circulatory problems later in life. Here are ways to get kids' cardiovascular health off to a good start. Read More » Green Horizons: A Billion Trees in Eight Years Toronto startup Flash Forest is using aerial drones to plant trees 10 times faster than human planters with a goal of 1 billion trees by 2028. Read More » Healing Joints From Within: The Promise of Regenerative Medicine Healing and pain relief can be found for those suffering from compromised joint function in the form of prolotherapy and other non-invasive approaches that stimulate the body to heal itself. Read More » Linda Carroll on Skills That Make Love Last Author and psychotherapist Linda Carroll explores how to navigate the often-stormy yet utterly predictable seasons of long-term relationships. Read More » Pain Relief for Pets: Prolotherapy Gives Joints New Life Any animal with a joint can receive prolotherapy, a regenerative injection therapy, which relieves pain by strengthening ligaments and tendons supporting the joint. Read More » Practice Qigong Massage to Improve Autism Symptoms in Children Qigong, a traditional Chinese massage technique and movement practice, may offer hope for children with autism spectrum disorder. Read More » Sacred Vessels: The Lifeblood of Heart Health Heart disease, the nation’s number one killer, is largely preventable and reversible by adopting these heart-healthy habits before the body delivers a potentially fatal warning. Read More » Seal Deal: Fishermen Protect Endangered Sea Mammals In 1969, there were only 100 South American fur seals and sea lions along the coastline of Lima, but that has increased to more than 8,000 today, thanks to local fishermen. Read More » Soot Cities: Alaska Battles Air Pollution Alaska, which has some of the most pristine environments in the U.S., also has some of the worst air quality in its cities. Read More » Thump Thump: Trees Exhibit ‘Heartbeat’ Scientists have detected a previously unknown periodic movement in trees raising and lowering their branches, similar to the pumping action of a heartbeat. Read More » Try Mind-Body Options to Reduce Opioid-Treated Pain Research finds that certain mind-body therapies significantly reduce pain and the use of opioids in people suffering from acute pain. Read More » Use Probiotics to Reduce Bone Loss and Newborn Infections Studies show that probiotics can help with bone loss in postmenopausal women as well as gut infections in newborns. Read More » Use Pumpkin Seed Oil to Dodge Hypertension Postmenopausal women are more likely to develop hypertension than men their age, but taking pumpkin seed oil daily may head off that condition. Read More » Vital Steps: The Path to Vascular Fitness Running, swimming, cycling, and playing tennis are all great boosters of vascular health, but even a simple brisk walk can do wonders for keeping blood vessels clear and flexible. Read More » Water Win: Fresh H20 Comes to Kenya Town A drought-plagued Kenyan region is using a new, solar-powered, desalination plant from the international nonprofit GivePower to obtain clean water. Read More » In-Print Heart Health Regenerative medicine February 2020 Love Skills Valentines Day Linda Carroll