Sundays – Weekly Series 10am-11:15am.

In these classes, explore the precious text ‘How to Solve Our Human Problems’. “Our negative states of mind create endless problems for ourselves and others, preventing us from fulfilling our deepest wishes. Buddha’s popular teaching on the Four Noble Truths offers a clear and simple solution, guiding us to an oasis of peace within our hearts.” - Geshe Kelsang Gyatso. Each class is self-contained and is suitable for both beginners and more experienced practitioners. Everyone is welcome!