tag:www.natampa.com,2005:/categories/healing-ways?page=19Healing Ways Healing Ways | Natural Awakenings Tampa Florida Page 19Healthy Living Healthy Planet2021-03-11T16:37:46-05:00urn:uuid:1f28cc82-d0f5-40d3-9712-3b2866abc4782019-08-16T00:53:00-04:002021-03-11T16:37:46-05:00Better Options Than Opioids: Natural Ways to Reduce Pain2018-06-29 12:25:22 -0400Kathleen BarnesAs the dangers of opioids become increasingly apparent, study-supported options such as acupuncture, meditation, yoga and CBD oil are gaining ground in treating chronic pain.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:dab56441-4a1b-4783-8cd4-136d9a0602692019-08-16T00:54:50-04:002019-08-16T00:54:50-04:00Pesticides Lower Birth Weights: Dangers of Exposure for Expectant Mothers2018-06-29 12:02:09 -0400AnonymousIn one California agricultural region studied, the 5 percent of women with the highest exposure to pesticides had negative effects for all birth outcomes, including low birth weight, gestational length, preterm birth and birth abnormalities.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:ed6d750d-5f21-4118-8937-922b4104536b2019-08-16T01:03:58-04:002021-03-11T15:52:21-05:00All-Natural Beauty: Health Concerns Revolutionize the Cosmetics Industry2018-05-31 11:42:45 -0400Marlaina DonatoHalf of American women say they want all-natural skincare products, and the growing demand is transforming a beauty industry long reliant on unnatural chemical formulations.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:c521a6da-4e8d-441b-8456-5df1fe01c01a2019-08-16T01:00:26-04:002021-03-02T14:03:55-05:00Facial Exercises Ease Midlife Signs of Aging: Help for Looking Younger2018-05-31 11:41:50 -0400Rachael OppyMiddle-aged women doing 30 minutes a day of specific facial muscle movements looked an average of two-and-a-half years younger in 20 weeks.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:7258a16e-8a37-4f93-9940-1ce7e267c53b2019-08-16T00:36:10-04:002019-08-16T00:36:10-04:00Seek 15 Minutes of Device-Free Time: Why You Should Break Away From a Screen2018-05-31 11:41:48 -0400AnonymousSpending just 15 minutes away from a device reduced unhealthy intense emotions in young adults, reports a University of Rochester study.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:9d7b5151-bdca-4f36-b0b3-fed211933e8e2019-08-16T00:06:36-04:002019-08-16T00:06:36-04:00Preterm Births Down After Coal Plant Shutdown: Reduction in Pollution to Thank2018-05-31 11:41:44 -0400AnonymousAfter a polluting coal-fired power plant was shut down, women living 30 miles downwind had a 28 percent lower chance of a pre-term birth.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:4bf105d9-0881-4433-8bcb-24ae67cdf60e2019-08-16T00:41:22-04:002019-08-16T00:41:22-04:00People that Don’t Slight Sleep Eat Better: More Rest Equates to Healthy Eating2018-05-31 11:41:35 -0400AnonymousPeople that sleep more than seven hours a night are likely to eat less sugar, fat and carbohydrates the following day, British researchers report.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:9ad57c62-2741-4c8e-925b-ecd62e2522082019-08-16T00:11:29-04:002019-08-16T00:11:29-04:00U.S. Midlife Women Choosing Natural Health Care: Using Complementary and Alternative Approaches2018-04-30 11:41:49 -0400AnonymousMore than 80 percent of midlife women reported using complementary approaches in a recent survey, with herbal teas and vitamins the top choices.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:0f2b107d-2d1e-43ff-8d59-a8e5a4aa5e8c2019-08-16T00:55:09-04:002019-08-16T00:55:10-04:00New Guidelines Lower the Bar for Risky Blood Pressure: Nearly Half of U.S. Adults Now Have High Numbers2018-04-30 11:41:48 -0400AnonymousWith new guidelines that define high blood pressure as being 130/80 instead of 140/90, nearly half of U.S. adults are considered at risk.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:607615f6-c0f8-4e1b-80e9-20221eb7cfd02019-08-16T01:06:40-04:002019-08-16T01:06:40-04:00Young Women Outdo Male Peers in Oxygen Uptake: Important Fitness Marker2018-04-30 11:41:42 -0400AnonymousIn an important fitness marker, young women were found by Canadian researchers to process oxygen about 30 percent faster and more efficiently than men their age when they began exercising.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>