Secondhand Fashion: Online Used Clothing Stores Good for the Wallet and Planet

Fueled by the pandemic and economic downturn, online resale shops are booming, driven by younger, tech-savvy shoppers and a host of specialized apps and websites. Read More »

David Perlmutter on the Role of Uric Acid in Metabolic Health

In his latest book, Drop Acid: The Surprising New Science of Uric Acid, neurologist David Perlmutter shows how uric acid elevation is the centerpiece for metabolic dysfunction. Read More »

Power Up Your Workouts: A Guide to Protein Powders and Shakes

When we fortify our diet with digestible, nutritionally dense, plant-based protein, we amp up our fitness efforts, enhance immunity and offset premature aging. Read More »

Guide to Protein Powders

Descriptions of the various protein powder sources available to help determine the best choice for individual needs. Read More »

Fostering Love: Tips for First-Time Pet Foster Parents

For people that love cats and dogs but can’t adopt one—or one more—here are ways to get started fostering pets without homes that need a temporary place until a forever home comes along. Read More »

Natural Awakenings Tampa ~ January 2022

Enjoy articles from our January 2022 Issue Read More »

Weight Loss

Weight loss is not really the goal—fat is—while maintaining or increasing muscle. Read More »

Meditation: The Ease of Effortless Living

Depth psychology tells us that human existence suffers from a sense of lack and frustration—especially frustration of our desires. But this isn’t permanent. Lack and frustration are often the color and texture of existence—emotional existence—but not our essence being. Read More »

Health in the New Year: 10 Top Wellness Trends for 2022

Discover the latest trends in health and wellness for 2022, including plant-based foods, telemedicine, wearable devices, coaching, mindfulness, therapy, meditation and more. Read More »

A Better Morning Jolt: Healthy Coffee Alternatives and Hacks

While Americans love their coffee, a growing number of people are adapting their morning drink rituals to incorporate ingredients in search of additional health benefits. Read More »