Beyond Addiction at Yoga Village
by Katlyn Beck
When most people hear the word addiction,
they think of AA meetings and rehab centers, when in reality, addiction reaches
far beyond the realms of drugs and alcohol. The truth is most people suffer
from some form of addiction, whether it be working too much, drinking too much
caffeine, or spending too much time on their cell phones. Addiction is deeply
rooted in our everyday lifestyles, and anything you lose control of can become
an addiction. It can even take the form of mental illness such as anxiety or
depression.
What many people don’t realize is that
addiction is not always as obvious a problem as one might think. In fact, it
often starts small, such as a coping mechanism or a small habit that we keep
doing over and over again until we become so reliant on it that we’ve forgotten
how to stop. We, as people, get messages from our environment about how we
should be and how we should behave, and we develop a dependence on these
problematic habits and coping mechanisms in a misguided attempt to avoid and
relieve pain; as a result, we tend to cut ourselves off from our authentic
selves.
A Yoga Village, in Clearwater, offers the course,
Beyond Addiction: The Yogic Path to Recovery, to help everyone, from licensed
professional to the average person, understand what it means to overcome
addiction. Developed by Sat Dharam Kaur, ND and Jivan Joti Kaur, PhD, this is a
16-module, nine-day course, presented in three-day segments over five months,
from November 15 to 17, 2019, January 17 to 19 and March 13 to 15, 2020. The
course offers CEUs for members of the Florida Board of Clinical Social Work,
Marriage & Family Therapy and Mental Health Counseling.
Beyond Addiction helps people gain an
elevated understanding of their inner selves through the practice of yoga and
meditation. However, you don’t have to have an addiction to gain benefit as this
course is for anyone wanting to gain knowledge and understanding of how to heal
themself and others from addiction and addictive behaviors.
Founder of A Yoga Village, Sunder Luber, certified
Kundalini lead trainer, Beyond Addiction trainer, E-RYT 500, will be leading
the course along with Karampreet Hehr, Kundalini yoga practitioner, RN, PMHN, hospice
RN. Beyond Addiction seeks to utilize the teachings of Yogi Bhajan to not only
take back control of your life, but transform it for the better. Attendees
employ Kundalini yoga and meditation to restore unity to mind, body and spirit.
The course utilizes yogic techniques joined with naturopathic therapies and
neuroscience to help restore the nervous system, frontal lobe of the brain and
adrenal glands, and also assist in developing neutrality and clear subconscious
patterns to manage reactions to people and events and enhance communication
skills.
Beyond Addiction also features videos of Gabor Maté, a
Hungarian-born physician who specializes in treating addiction, to expand the
capacity for cultivating more self-compassion. Maté states in his book, In the Realm of
Hungry Ghosts: Close Encounters with Addiction, “It is impossible to understand addiction without asking
what relief the addict finds, or hopes to find, in the drug or the addictive
behavior.” Beyond
Addiction seeks to provide attendees with the tools necessary to heal and harmonize
the physical body with the spirit.
When asked about the course, licensed
clinical social worker Dianne Young states, “This was the best course I’ve ever
taken because it helps people get to the root of their addictions and gain
insight and understanding.” Upon completing the course she received 72 CEU hours
(above the requirement) necessary for continuing education for her license. She
goes on to say, “There is no judgement, just connecting with others so you feel
supported and not alone. Beyond Addiction helps you feel like you belong to
yourself, your own authentic self.”
Let Beyond Addiction assist you in taking
the first step toward finding power in your self-actualization, self-realization
and recovery, opening your mind and heart to the possibility of rediscovering your
true self and living beyond addiction.
A Yoga Village is
located at 2760 Daniel St., Clearwater. For more information, visit AYogaVillage.com.
Katlyn Beck is a
junior at St. Petersburg College majoring in mass communications and marketing.
She also has a culinary background from the Jacobson Culinary Arts Academy. She
is currently a front desk associate at Yoga Village where she provides insight
and guidance on the various types of yoga offered and creates the Village’s
newsletter. Her favorite style of yoga is vinyasa. Reach her at [email protected].