Candlelight Gong Yoga Nidra
Take a spiritual holiday through a sound journey combined with guided relaxation. Gong Yoga Nidra is the use of the gong to compliment the ancient practice of Yoga Nidra (yogic sleep). The use of the gong extends the period of relaxation. It activates the parasympathetic nervous system that is your relaxation system.
Date & Time
March 13, 2021
7:00PM - 8:00PM