Come celebrate the abundance of the full Moon Sunday evening with a special meditation with Joti Nam Kaur (Dr. Adele Giotta, D.C.).

The Full Moon Meditation we will do can only be done on the day of the full Moon or on the day before or after it. Native Americans call the full Moon in November the Beaver Moon. This is the time of year that beavers take shelter in their dams. They have stored food for winter and their fur is thick. It is also called the Frost Moon because this time of year it becomes more chilly.

We will do a Kundalini Kriya to get our energy flowing followed by a full Moon meditation and then relax while the sound of the gong vibrates every cell. It is said the vibration of the gong is the same as the sound of creation and that being close to a gong will synchronize your cells to the universe. The gong is used to amplify the energy of the full Moon. It is said to help to reduce stress, alter consciousness, and create a deep sense of peace and well being.

Join us on Friday to harness the energy of the full Moon. You will leave feeling balanced and relaxed.

This event is suitable for all levels and newcomers are encouraged to attend. Tickets are non-refundable. All minors must be accompanied by a parent or guardian.