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Inspiration

Last Updated: Aug 31, 2016 02:07PM • Subscribe via RSS • ATOM

The Secret of Sublime Living: Savoring Perfect Present Moments

Aug 31, 2016 02:07PM ● By Carl Greer

When we pay attention to life’s small, sweet pleasures, we enter into sublime experiences of pure perfection.

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Music as Medicine: Music Soothes, Energizes and Heals Us

Aug 31, 2016 01:43PM ● By Kathleen Barnes

Whether it involves strumming a guitar, humming, or listening to a favorite tune, music has potent healing abilities for what ails us, from depression to addiction to pain.

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Earth Guardians: Kids Say No to Global Warming

Jul 29, 2016 01:30PM ● By April Thompson

A young Colorado boy has started a worldwide network of youngsters from Bhutan to Brazil that fight environmental degradation.

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Good Reads: Fiction Readers Have More Empathy

Jul 29, 2016 11:50AM

Snuggling into a chair with a good novel whisks us into another world—and that makes us not only smarter but more empathetic, recent studies show.

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Signs That You’ve Found Your Calling

Jun 30, 2016 11:57AM ● By Lissa Rankin

When you’re on track with your life purpose, the people and money you need to fulfill your calling flow to you in unexpected ways.

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Real News That Matters: Independent Media Tell Us the Truth

Jun 30, 2016 11:13AM ● By Linda Sechrist

The monopolistic control of mainstream media means that we often get only one side of the story on crucial eco-issues, topics such as healing and spirituality, and upbeat markers of progress.

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Happy All Day: Simple Daily Practices for a Happier Life

May 31, 2016 01:08PM ● By Judith Fertig

By working into our days more mindfulness, movement and gratitude, we can make ourselves more deeply happy.

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Emotional Intelligence: How to Raise Your Quotient

May 31, 2016 01:08PM ● By Harvey Deutschendorf

Emotionally intelligent people focus on the positive, set boundaries and adopt other sensible strategies that help them thrive in the world.

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Swedes’ Solution: Six-Hour Workday Reaps Benefits

May 31, 2016 01:07PM

Wary of the high personal costs of long workweeks, Swedish employers are switching to six-hour workdays, and report happier employees that maintain their productivity.

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Live Comedy Evokes Trust and Empathy: Stand-up Comics Induce Bonding in Audience Members

May 31, 2016 11:09AM

Stand-up comics evoke warm bonding in their audience, a British researcher has found.

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