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Last Updated: Nov 30, 2015 11:25AM • Subscribe via RSS • ATOM

Awakening to Spirit: Prayer and Meditation Heal and Free Us

Nov 30, 2015 11:25AM ● By Richard Davenport

By penetrating to the core of our true identity through spiritual practices, we open the door to vast expanses of peace, healing and joy.

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Meditation Linked to Telomere Integrity in Cancer Patients: Mindfulness Helps Recovery

Nov 30, 2015 10:48AM

The chromosomal decline common in breast cancer is averted when patients either do yoga and meditate or participate in a therapy support group.

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Uncommon Devotion: Religion in America Shows Resilience

Nov 30, 2015 10:47AM

On any given Sabbath, four out of 10 Americans travel to a place of worship, a number that hasn’t fluctuated dramatically in the past half-century.

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Good Tithings: Lend a Hand to Causes While You Shop

Nov 30, 2015 10:47AM

By using GoodSearch.com, part of the dollars we spend at major stores will go to our favorite charities.

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Recipe for a Happy New Year: Fail-Proof Ingredients for a Glorious 2016

Nov 30, 2015 10:47AM

Here’s a way to cook up what could be the best year ever!

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True Wealth: Living a Life We Love is Real Affluence

Oct 30, 2015 11:31AM ● By Judith Fertig

Trading in time and health for more money to buy more stuff turns out to be a poor equation for happiness.

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Having Gratitude Yields More Happiness than Having Things: The Positive Effects of Being Thankful

Oct 30, 2015 10:59AM

In two studies, students with high amounts of gratitude were happier and had more self-esteem than students focused on material goals.

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Smiley Faces: Shared Laughter Creates Happier Workers

Oct 30, 2015 10:59AM

Workers that laugh together bond more, heighten creative input and become better problem-solvers.

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Grateful for Everything: Create an Attitude of Gratitude All Day Long

Oct 30, 2015 10:58AM ● By Mary Lynn Ziemer

Keeping a daily gratitude journal puts us on the fast track to deeper peace and everyday miracles.

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Be True to Yourself: It’s the Secret to Belonging

Sep 30, 2015 11:18AM ● By Brené Brown

Twisting yourself into a pretzel to please others means you never get to know the one who’s really important—yourself.

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