tag:www.natampa.com,2005:/categories/in-print?page=8In-Print | Natural Awakenings Tampa Florida Page 8Healthy Living Healthy Planet2024-02-07T19:24:20-05:00urn:uuid:0f7a2f44-bffc-427c-b908-b89da459368b2023-12-19T18:50:25-05:002024-02-07T19:24:20-05:00Roasted Beet and Pistachio Salad2023-12-29 09:28:10 -0500Kris UrquhartBeets with the pistachios, spinach leaves, vinegar and olive oil.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:0a5ae117-33aa-414d-a758-b30497caf3552023-12-18T13:45:47-05:002024-02-07T19:24:22-05:00Thyroid-Friendly Eating: How to Treat Hypothyroidism With Food2023-12-29 09:28:00 -0500Veronica HinkeAccording to the National Institutes of Health, nearly five in 100 Americans suffer from hypothyroidism, which occurs when the body does not produce adequate amounts of thyroid hormones. Thyroid health can be achieved by eating clean, unprocessed foods and maintaining appropriate levels of iodine. <hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:dd9acba2-68fb-4207-881c-f88c954280342023-12-19T18:43:17-05:002024-03-03T09:09:27-05:00Letting the Seasons Enrich Us2023-12-29 09:27:00 -0500Marlaina DonatoFor most, the first half of our lives is spent on our careers, nourishing family and investing in our dreams. Before we know it, we are presented with the question of what comes next.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:e6980bac-7eea-4813-825b-b6b887ae31632023-12-18T13:42:52-05:002024-02-07T19:24:26-05:00Growing Young in Nature: How Seniors Heal in the Great Outdoors2023-12-29 09:26:00 -0500Kelcie OttoesSpending time outdoors can markedly improve a person’s physical, mental and emotional well-being.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:2b05e48f-b936-466e-9793-8d10474370c82023-12-18T13:15:57-05:002024-02-07T19:24:28-05:00Preventing Falls in Advanced Age: Essential Tips for a Life in Balance2023-12-29 09:25:00 -0500David J. Sautter, NASM (CPT, FNS, PES), ACE (SCS)Discover how to prevent falls with our top 5 actionable tips. Prioritize your safety and embrace a balanced, healthy lifestyle to confidently navigate everyday obstacles.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:3a656b68-282f-483e-9fa5-f57ac9b6a8d22023-12-19T18:14:56-05:002024-03-01T00:08:54-05:00Individualized Alzheimer’s Treatments: A New Frontier in Disease Reversal2023-12-29 09:24:00 -0500Dana Thacker, BSN, RNGiven the costs and burdens of Alzheimer's disease, many people wonder whether the disease is reversible. Recent discoveries indicate that may be possible.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:3e8aa41e-8cb4-4ecb-bea3-4d260ec033cd2023-12-19T17:57:15-05:002024-02-07T19:24:30-05:00Kidfluencers: Using Social Media for Positive Change2023-12-29 09:23:00 -0500Megy KarydesSocial media has made it easier than ever to share ideas, and today’s generation of digital natives
are adept at using it.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:c038d26d-019e-4c29-aba8-a3687a9c6f6e2023-12-19T17:48:02-05:002024-02-07T19:24:30-05:00Rewards of Animal Ownership: How Pets Enhance Human Well-Being2023-12-29 09:22:00 -0500Karen Shaw Becker, DVMWhen stress and cognitive decline are prevalent concerns, the role of companion animals in promoting human cognitive health has gained significant attention. <hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:c885ebac-a637-4a48-87ae-e4050fd024ad2023-12-19T17:39:09-05:002024-02-07T19:24:32-05:00Sleep Regularity for Longer Life2023-12-29 09:15:00 -0500Kris UrquhartA recent study highlights that sleep regularity is a powerful predictor of mortality risk.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:fe91eb62-ad07-4f83-9e30-2f7fa05fb67e2023-12-19T17:27:55-05:002024-02-07T19:24:32-05:00Blood Test to Detect Parkinson’s Disease2023-12-29 09:13:00 -0500Kris UrquhartResearchers led by a team from Duke Health have developed a blood test to detect Parkinson’s disease.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>