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Natural Awakenings Tampa Florida

Healing Ways

Last Updated: May 29, 2015 12:33PM • Subscribe via RSS • ATOM

Rethinking Recovery: Holistic Approaches to Healing Addictions

May 29, 2015 12:33PM ● By Lisa Marshall

By emphasizing nutrition, exercise, meditation and coaching, new approaches are successfully moving people off habitual drug and alcohol use.

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Acupuncture Treats Prostate Enlargement: Natural Alternative to Treat Symptoms

May 29, 2015 11:12AM

Chinese researchers report that acupuncture and a prescribed heat therapy were 89 percent effective in treating symptoms of benign enlarged prostate.

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Hatha Yoga Boosts Brainpower: Improve Cognitive Health

May 29, 2015 11:12AM

In just two months of three-times-a-week yoga classes, older adults improved their cognitive functions, reaction times and working memory.

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Antisocial Insects: Natural Ways to Keep Crawling Critters Away

May 29, 2015 11:12AM

Ants won’t bother your picnic or barbecue if you use natural materials like cinnamon and garlic to keep them at bay.

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Pain and Depression Ebb with Flotation Therapy: Float Your Worries Away

May 29, 2015 11:12AM

After floating twelve times in sensory-deprivation tanks, Swedish subjects reported less depression, lower pain and better sleep.

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Acupuncture Increases Quality of Life for Allergy Sufferers: Alternative Solution for Seasonal Symptoms

Mar 31, 2015 11:22AM

Hay fever sufferers receiving acupuncture plus medication reported a better quality of life than those only receiving drugs.

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Permanent Makeup and Microneedling: Give yourself timeless beauty!

Jul 03, 2014 01:04PM ● By Daniela Mains

What exactly is Permanent Makeup? It is a revolutionary method of applying natural pigments into the dermal layer of the skin. Permanent ...

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Metabolix Wellness & Fitness Center

Jul 03, 2014 01:04PM

Dr. Brent Agin has been the medical director at several different local inpatient detoxification facilities for the last eight years. His research in nutrition and vitamin therapy supports an important component of our detox program.

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Meditation Made Easy: Simple Tips for Health, Happiness and Peace

Jan 31, 2011 02:34PM ● By Sally Kempton

Meditation can counteract the negative effects of acute and chronic stress, lower high blood pressure and help to bring the body back into balance. Here is how to start a regular practice.

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Breathe In, Breathe Out: Three Exercises For Better Health

Nov 01, 2009 02:00AM ● By Amber Lanier Nagle

Most of us are oblivious to our breathing habits and do not breathe correctly. The road to better health may well be just a few breaths away with these 3 breathing exercises.

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