tag:www.natampa.com,2005:/categories/healing-ways?page=24Healing Ways Healing Ways | Natural Awakenings Tampa Florida Page 24Healthy Living Healthy Planet2021-03-02T15:41:11-05:00urn:uuid:ef5e61cb-9a41-446a-bfd1-450a80e6b6572019-08-16T00:19:10-04:002021-03-02T15:41:11-05:00Vitamin D plus Calcium Lowers Cancer Risk: Study Finds Reduced Rate in Postmenopausal Women2017-09-29 19:18:44 -0400Rachael OppyPostmenopausal women that took D3 and calcium daily had a lower cancer rate four years later than women that didn’t.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:ae1c4868-bb84-4886-85de-5d827148d7182019-08-16T00:09:38-04:002019-08-16T00:09:38-04:00Spirulina Reduces Weight and Cholesterol: Benefits of Blue-Green Algae Supplement2017-09-29 19:18:43 -0400AnonymousObese adults that ate blue-green algae twice a day for 12 weeks experienced a lower appetite, reduced body mass index and lower cholesterol.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:0b4d7dab-8e91-451b-bfbc-d3021357aa382019-08-16T00:46:27-04:002021-03-11T15:41:32-05:00Choosing a Chiropractor: How to Find the Best One2017-09-29 19:18:31 -0400Marlaina DonatoChiropractors today draw from more than 140 different techniques, which is why it’s important to find a practitioner with an approach that resonates with you.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:ecada231-3fba-428f-8a7a-ceae09d9ccf82019-08-16T00:44:47-04:002019-08-16T00:44:47-04:00Caring for Others Prolongs Life: Caregivers Live Longer2017-08-31 12:15:01 -0400AnonymousIn a multi-country study, half of seniors aged 70 to 103 actively caring for others—including grandchildren and friends—were alive seven years later, while half of those that weren’t care giving died within four years.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:58d61274-c7d8-4e32-b920-aebaa587772d2019-08-16T00:13:05-04:002019-08-16T00:13:05-04:00Early Birds Eat Better and Exercise More: How Sleeping Affects Healthy Choices2017-08-31 12:15:00 -0400AnonymousPeople that rise early make healthier food choices and are more physically active throughout the day, say researchers.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:65ed4488-38ca-46c4-8a5d-b2bae20b20792019-08-16T01:16:47-04:002019-08-16T01:16:47-04:00Less Salt Reduces Nighttime Potty Visits: A Reason to Limit Our Intake2017-08-31 12:15:00 -0400AnonymousJapanese men and women that reduced salt in their diet made fewer trips to the bathroom at night, while those that increased salt intake made more.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:ae0690cc-bc6a-4849-9604-6b05fa2a42872019-08-16T00:49:09-04:002021-03-22T14:48:14-04:00Meditation and Music Aid Memory in Early Stages of Alzheimer’s: Study Shows Improvement in Cognitive Functions2017-08-31 12:14:46 -0400Rachael OppyWest Virginia adults with early symptoms of Alzheimer’s improved their memory and cognitive functions after three months of kirtan kriya meditating or listening to other music 12 minutes a day.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:28cf5bd1-bfe8-4f59-a68d-d172f259abd12019-08-16T01:17:49-04:002019-08-16T01:17:49-04:00Tonsillectomies Help Only Temporarily: Benefits Do Not Last2017-08-31 12:14:36 -0400AnonymousChildren have fewer school absences and infections in the first year after a tonsillectomy, but the benefits ebb over time, reports a Vanderbilt University Medical Center study of 10,000 children.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:db767403-8981-4825-8f1a-d4afb01fd9742019-08-16T01:23:36-04:002019-08-16T01:23:36-04:00Floating Away Stress: Isolation Tanks Induce Deep Rest and Healing2017-08-31 12:14:18 -0400Gina McGalliardFloating in a sensory isolation tank induces a deep state of relaxation that can bring on healing, stress relief and even ‘Aha!’ moments of creativity.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:efbcba25-78be-45b2-bc53-66264a9dbde72019-08-16T00:58:55-04:002021-03-11T16:16:58-05:00Get a Good Night’s Sleep: Five Solutions for Sleep Apnea2017-07-31 12:48:03 -0400Lloyd JenkinsIf you seldom feel rested upon awakening, simple strategies from diet to sleep position can help overcome what may be an undiagnosed case of sleep apnea.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>