tag:www.natampa.com,2005:/categories/conscious-eating?page=20Conscious Eating Conscious Eating | Natural Awakenings Tampa Florida Page 20Healthy Living Healthy Planet2019-08-16T01:12:34-04:00urn:uuid:741ed10a-fd10-4375-9c72-d1d1a4a4acb62019-08-16T01:12:34-04:002019-08-16T01:12:34-04:00Sugar Linked to Depression: Connection to Mental Disorders2017-12-29 13:38:54 -0500AnonymousRecent studies confirm a link between sugar-heavy diets and mental disorders, especially depression, with added sugars—not those found in fruits—identified as the culprit.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:0e88c375-845a-4a04-8eda-a3c496082e382019-08-16T00:47:13-04:002021-03-02T15:46:19-05:00Veggie Doctors: Cardiologists Urge Plant-Based Hospital Meals2017-12-29 13:37:59 -0500Rachael OppyHospitals should add healthy vegetarian options and remove processed meats like bacon and ham from their menus, advises the American College of Cardiology.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:59e3ca7e-6c66-4696-96ce-2c42c76cd2702019-08-16T00:21:12-04:002019-08-16T00:21:12-04:00Meatless Millennials: Young Vegetarians Worry Meat Industry2017-12-29 13:37:58 -0500AnonymousMillennials must be “inspired and coached” to eat more animal products, a speaker advised the 2017 Chicken Marketing Summit in North Carolina.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:ec3a6ae2-7a40-473a-9c01-7d8063f957422019-08-16T00:29:28-04:002019-08-16T00:29:28-04:00Crackdown Needed: Glyphosate Found in Breakfast Foods2017-12-29 13:37:52 -0500AnonymousGlyphosate, a Monsanto herbicide linked in studies to several cancers, has been detected in 10 of 24 breakfast foods, including eggs, oatmeal and coffee creamer.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:f6912726-03be-4ae8-9226-edd55354ef232019-08-16T00:14:08-04:002019-08-16T00:14:08-04:00Milk Chocolate Also Benefits Heart Health: Lowers Risk of Irregular Heartbeat2017-11-30 16:21:15 -0500AnonymousHarvard researchers found that people eating one to 12 ounces a month of milk chocolate – but less than 30 ounces – had a lower risk of irregular heartbeat.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:9c8ac1fd-4ab9-4ab1-92f3-ac670b5b0cbb2019-08-16T01:05:52-04:002021-03-02T15:47:12-05:00Tree Nuts Cut Colon Cancer Relapse: Reduces Recurrence in Patients2017-11-30 16:21:07 -0500Rachael OppyTwo or more ounces of tree nuts a week sharply reduced cancer recurrence and premature death risk in patients with Stage III colon cancer.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:f99d021d-b8df-4b7a-a2b1-0d9aac326ce32019-08-16T01:11:31-04:002019-08-16T01:11:31-04:00The Gifts of Citrus: Colorful Good Health in Holiday Dishes2017-11-30 16:20:00 -0500Judith FertigOranges, limes, lemons and grapefruit boost our immune system, improve our cholesterol, and guard against cancer—and that’s just for starters.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:31f75933-9551-4014-973e-39b8a0058b422019-08-16T01:19:19-04:002019-08-16T01:19:19-04:00Not Your Grandma’s Stuffing: Healthy Twists on Old Favorites2017-11-01 16:57:00 -0400Judith FertigThe time-honored Thanksgiving dish is evolving to include healthy ingredients such as black rice, cauliflower, chestnuts and pecans, sometimes stuffed in an apple or squash.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:ca0f4a7c-33cc-430b-ad33-14886367a4e02019-08-16T00:45:19-04:002019-08-16T00:45:19-04:00Onions Healthy for Heart and Kidneys: Reduces Risks of Disease2017-10-31 12:55:46 -0400AnonymousUsing six years of data from 12,000 people, Iranian scientists found that regular eaters of garlic and onions lowered their cardiovascular disease risk by 64 percent and chronic kidney disease risk by 32 percent.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:861996f2-d784-478d-9f33-2cfbbd1bceb92019-08-16T00:07:32-04:002019-08-16T00:07:32-04:00Teetotalers Enjoy Less Heart Disease: Former and Occasional Drinkers Have Greater Risk2017-10-31 12:55:45 -0400AnonymousA Canadian meta-analysis of 45 studies found that former and occasional drinkers have a 45 percent greater risk of heart disease than non-drinkers.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>