Nov 30, 2016 12:33PM ● By Judith Fertig
Holidays bring out the sweet tooth in us all and clever options make sure that kids and adults don’t go into sugar overload.
Nov 18, 2016 11:57AM ● By John A. DeRugeris
Also known as “Himalayan singing bowls” or “healing bowls”, Tibetan Bowl Sound Therapy is a non-invasive, painless and profoundly calming experience.
Nov 02, 2016 06:56PM ● By Mary Magline
Founder of The Shift Network is championing the transpartisan movement, seeking to transcend America’s current political climate.
Oct 31, 2016 11:45AM ● By Aimee Hughes
As Pilates expands its reach and creative potential, it goes beyond improving people’s posture to enhance coordination and self-confidence and reduce stress.
Oct 31, 2016 11:45AM ● By April Thompson
In a movement largely driven by employees, companies have started to embrace mindfulness training and even meditation courses to transform the work environment.
Oct 31, 2016 11:40AM ● By Maureen Healy
When parents understand how to meet their child’s unique needs, children harboring extreme empathy and other emotional sensitivities can accomplish much.
Oct 31, 2016 11:40AM ● By Lisa Marshall
The latest research points to simple lifestyle changes that produce remarkable results in staving off or slowing up Alzheimer’s and other forms of dementia.
Oct 31, 2016 11:13AM ● By Kathleen Barnes
The psychiatrist and author uses food, not pharmaceuticals, to successfully turn around depression.
Oct 31, 2016 11:13AM ● By Dennis Merritt Jones
Getting in the habit of sending forth daily blessings is a good spiritual practice, for we can bless our world as we have been blessed.
Oct 31, 2016 11:13AM ● By April Thompson
In these stressful times, it’s critical to practice the ancient art of self-pampering in salons, spas and our own homes.
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