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Natural Awakenings Tampa Florida

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Promise Me You Won’t Put Me in a Home

Dec 30, 2019

In Promise Me You Won’t Put Me in a Home, Elizabeth Rice, LCSW and Rica Lewis take the reader to a place of empowerment in their wellness journey.

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Regenerative Medicine: Healing Your Joint Pain and Disease with Exosomes

Dec 30, 2019

Regenerative medicine to treat joint problems has a long history and has proven to be both safe and effective, often times preventing the need for surgery.

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Recognizing Stress

Dec 30, 2019

Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry or nervous.

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Misconceptions of Cancer-Free Patients

Dec 30, 2019

Over the last several months, I have seen a number of patients who have been diagnosed with very early cancer. There are various types of cancer, but the majority are of blood origin, including leukemia.

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Living Long and Well: Age-Defying Habits and the Fountain of Youth

Dec 30, 2019

Researchers have long pursued the keys to a long and healthy life, concluding that longevity is determined by a combination of genes, environment, lifestyle choices and luck.

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Green Therapy: Ecopsychology and the Nature Cure

Dec 30, 2019

Ecotherapy, green therapy or nature-based therapy, all branches of ecopsychology, is helping to connect people with nature as a means of healing physical and mental health.

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Bill Moyers on Covering Climate Now

Dec 30, 2019

Bill Moyers, an icon of broadcast journalism, is calling upon reporters and news outlets to join the Covering Climate Now project to push a cohesive message of science and truth.

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Natural Healing For Hands: Getting a Grip on Pain

Dec 30, 2019

Rheumatoid arthritis, osteoarthritis and carpal tunnel syndrome are commonly linked to hand and wrist pain, but these effective holistic solutions can alleviate discomfort.

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Gut Check: Feeding the Immune System

Dec 30, 2019

Nutrition is key in building up a strong immune system. How to foster healthy gut bacteria plus immune-boosting recipes for Creamy Turmeric Cauliflower Soup and Lentil Stew.

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When Workouts Don’t Work: Why Less Is Sometimes More

Dec 30, 2019

Exercise is a proven component in losing weight and preventing cardiovascular disease and diabetes, but working out can serve as a physical stressor. Here's how to find an optimal balance.

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