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Heart Health Kids Heart Health for Kids Heart Health for Adults
Heart-Healthy Kids: Setting a Course for Cardiovascular Wellness

Jan 31, 2023 09:30AM ● By Ana-Maria Temple, M.D

Heart-healthy diets for kids can establish a healthful baseline and set them on a path to lifelong wellness and longevity; their middle-aged selves will be thankful.

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KnoWEwell Natural Awakenings New Chapter
A New Chapter: Nexus for Consciousness, Healing and Hope

Jan 31, 2023 09:30AM ● By Brooke Goode

Last December, KnoWEwell acquired Natural Awakenings; together, they are set to be the solution for consciousness, healing and hope.

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KnoWEwell and Natural Awakenings Join Forces

Jan 31, 2023 09:30AM

KnoWEwell, P.B.C., the Regenerative Whole Health benefits and services company, acquired Natural Awakenings Publishing Corporation in December, 2022.

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FOODS THAT PROMOTE CARDIAC HEALING Heart Health
Nourish the Heart: Foods that Promote Cardiac Healing

Jan 31, 2023 09:30AM ● By Steven Masley

These five food groups don't just prevent heart disease and help shrink artery plaque, they also nourish and heal the heart.

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Love Heart Health Holistic Health Natural Wellness
Bruce Cryer on His Love Affair with the Heart

Jan 31, 2023 09:30AM ● By Kirby Baldwin

The 40-year wellness leader and Renaissance man, Bruce Cryer, shares his dedication to heart-centered practices to maximize physical, mental and emotional health.

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Whole Foods for Dogs and Cats
Whole Foods for Dogs and Cats: Human-Grade Meals for Our Furry Best Friends

Jan 31, 2023 09:30AM ● By Ruth Roberts, DVM, CVA, CVH, CVFT, NAN

Feeding pets whole food, whether purchased or made at home, is a great way to help them stay healthy and happy.

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Love in the Present Moment, romance, heart health
Love in the Present Moment: Mindfulness for Couples

Jan 31, 2023 09:30AM ● By Marlaina Donato

Consider the gift of mindfulness this Valentine’s Day and every day to expand and strengthen your intimate relationships.

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Intimacy tips, romance, relationships
Mindful Tips for Deeper Sexual Intimacy

Jan 31, 2023 09:30AM ● By Debbie Lambert

Couples get too familiar with each other over time, and the wonder and curiosity leave the bedroom. To deepen the sexual experience, couples can use these tools.

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Sideview of person with eyes closed surrounded by galaxy
Brain Power Boosters: Tips to Preserve Memory at Any Age

Dec 30, 2022 09:30AM ● By Sheryl Kraft

Regardless of age, it is always possible to learn, store and recall information, and there are numerous practices and expert recommendations we can adopt to nourish and optimize our brains.

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Person scratching psoriasis on upper arm
More than Skin Deep: Healing the Heartbreak of Psoriasis

Dec 30, 2022 09:30AM ● By Lorraine Maita, MD

A functional medicine approach can help to treat inflammation and triggers, the underlying causes of psoriasis, enabling patients to heal from the heartbreak.

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