Sing to Heal: Using the Voice to Uplift Mind and Body

Singing along to music, humming or chanting mantras can boost mental and physical health, from improving immunity, memory and mood to reducing stress, depression and anxiety. Read More »

Starting Off Singing: Humming and Singing Tips to Try

Expert advice on how to start reaping the health benefits of singing by consciously humming, listening to an uplifting playlist or chanting a mantra. Read More »

Matt Kahn on Transforming the Planet With Love

Interview with bestselling author, spiritual teacher and empathic healer Matt Kahn on mantras, lessons from turbulent times, advice for protesting and awakening on a collective level. Read More »

Fresh Rituals for a New Year

Here are several New Year’s rituals to help us connect more deeply to our loved ones, to ourselves and to a richer sense of purpose as we embrace the promise of 2021. Read More »

Holiday Treats for Pets: Homemade Recipes They Will Love

These festive holiday homemade pet treat recipes for Pumpkin Apple Pie, Eggnog, and Turkey Meatballs will have a dog woofing for more and a cat purring for seconds. Read More »

Greenpoint Thermography Recipient of United Breast Cancer Foundation Grant

The UBCF grant provides financial support to women and men in need of early detection services and covers both breast thermography and breast ultrasound. Read More »

Fix It, Don’t Nix It: Repairing Can Prolong Life of Products

When something breaks, don’t replace it­—fix it. Here are tips to help DIY fix just about anything. Read More »

Preventing Type 2 Diabetes: Natural Lifestyle Choices to Curb the Disease

Research-backed lifestyle strategies, including healthy diet, exercise, herbs and sleep, that can help to lower the risk and harm of diabetes. Read More »

The Green Burial Revolution: Sustainable End-of-Life Options

Green burial options emerging in the funeral industry that honor the deceased in environmentally-friendly and affordable ways. Read More »

Giving Thanks for a Healthy Feast: How to Lighten Up Thanksgiving Fare

Thanksgiving might be a smaller affair this year, making it the perfect time to up the side-dish game, embrace healthier options and take advantage of delicious, in-season produce. Read More »