Healthy Breast Basics: Lifestyle Choices to Lower Disease Risks

One in eight American women develops breast cancer in the course of her lifetime, but that risk can be reduced by holistic strategies such as dietary changes, cleanses and breast self-exams. Read More »

Cannabis and Canines: How Cannabidiol Benefits Dogs

What current research tells us regarding cannabidiol (CBD) use in dogs to treat conditions such as arthritis, itchiness, cancer, anxiety, aggressive tendencies, seizures and more. Read More »

The Quiet Power of Intuition

Having strong intuition can enable us to not only endure, but prosper. Adopting these simple habits and activities can help us to foster our intuitive inner voices. Read More »

Hormone Pelleting Therapy Implantable ~ Time Released Bio-Identical Hormones

Hormone Pelleting has been around for some time and many patients love its simplicity. These are bio-identical hormones that are identical to the ones your own body produced before you experienced menopause or andropause. They are not drugs or pharmaceuticals but rather herbal extracts—derived from yams! Read More »

Wild Bees Thrive on Forest Deadwood

Scientists have found that creating deadwood in coniferous forests is a promising restoration measure to promote an abundance of aboveground nesting bees. Read More »

Yoga to Heal Trauma: Soothing Poses Calm the Nervous System

Trauma-informed yoga (also called trauma-sensitive yoga) is a promising therapeutic branch of the yogic system designed to quell the body’s programmed “fight-or-flight” responses. Read More »

Art’s Embrace: Healing Through Creativity

Art can be a powerful force for healing. Throughout America, art’s redemption takes center stage at hospitals, nursing homes, jails, public spaces and homeless shelters. Read More »

Customized Meals for the Health Conscious

Specializing in diets specifically for those attending to a lifestyle of celiac, keto, paleo, vegan and much more, The Colors of Food is now offering personalized meals, catering and desserts. Read More »

Why Should You Get IV Nutritional Therapy if You are Having Surgery?

IV pre- and post-operative nutrition is the solution to optimal perioperative nutrition and can decrease bruising, swelling, inflammation, pain, scarring and infection rates. It will also significantly improve wound healing and recovery time. Read More »

Healthy Cookware: How to Choose Non-Toxic Pots and Pans

From classic pots and pans to the latest modern synthetic materials, here are some basic factors to watch for in choosing environmentally sound and chemical-free cookware. Read More »