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July 2022 cover of Natural Awakenings Tampa with a woman holding the American flag walming on the beach.

Natural Awakenings Tampa ~ July 2022

Enjoy articles from our July 2022 Issue Read More »

Dog and cat eating out of their bowls.

Feeding Your Pet in Challenging Times

For those days when you’re waiting for your regular pet food to come in the mail or you can’t get to the store for whatever reason, this meal is a great alternative your pets will love! Read More »

Person standing in middle of trees in forest with arms spread

Earth-Friendly Hiking

As stewards of the environment, it’s important that we hike responsibly, leaving no detritus behind, respecting wildlife and preserving the pristine setting for everyone to enjoy. Read More »

Bags of locally grown vegetables on tray person is holding

The Healthy Food Movement: Pandemic Trends are Shaping Better Local Food Systems

A wide range of innovative solutions are being pursued by e-commerce entrepreneurs and food-equity advocates to get healthier local food into more hands and more neighborhoods. Read More »

Artwork of a sustainable community

Savvy Shopper Tips for the Farmers Market

Ways to save money on healthy food at farmers markets while supporting the local community. Read More »

Two people lying on their backs on a plaid blanket on the grass

The Art of Doing Nothing

Somewhere along the line, someone planted a seed in our brains that programmed us to believe that we must earn our existence. Read More »

Jar of purple edible flowers

Flower Power: Edible Blooms Add Flavor and Color to Summer Fare

Today’s health-conscious foodies are finding edible flowers to be a fantastic way to eat the rainbow, adding fun flavors and colors to all sorts of dishes. Read More »

Spring rolls made out of flowers on plate with side of peanut sauce

Flower Spring Rolls with Tamarind and Peanut Sauce

Spring rolls are a great way to eat all the fresh veggies, flowers and fruits of the season, with different colors and textures throughout. Read More »

Magnolia salad on plates

Spicy Magnolia Salad Cups

Creamy avocado, crisp peppery radish slices, quick-pickled onion and a kiss of high-quality soy sauce fill luscious magnolia flower petals with complementary textures and flavors. Read More »

Pollinator house with small holes for faux hives for bees near yellow flowers

Pollinator Haven: Create a Toxin-Free Yard for Critical Critters

Bees are declining at alarming rates, thanks in part to neonicotinoids and other harmful pesticides, but gardening modifications can provide food and safe haven for beneficial invertebrates. Read More »

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Deadly Mold Threatens High-Risk Patients

News Brief

Tampa Bay Veg Fest Offers Healthy Food & Family Fun