Good Vibrations: The Healing Power of Sound

Research-supported sound healing is finding a place in modern wellness culture as more people experience its benefits, from improving mental health to decreasing cholesterol levels. Read More »

Pickleball is Booming: Get into a Pickle for Holiday Fitness

The holidays are a perfect time to discover pickleball, America's fastest growing sport that is bringing people of all ages and athletic abilities together for fun and fitness. Read More »

A Feast of Light

When we fill our souls with everyday magic, we become more inclined to feel blessed and pass blessings along to others, creating a feast of light during all seasons. Read More »

Jeffrey Rediger on the Science of Miraculous Recoveries

Psychiatrist Jeffrey Rediger has studied spontaneous healing for almost two decades, and breaks down recoveries into four pillars of healing and well-being that were present in most cases. Read More »

Sustainable Holidays: Easy Tips for an Eco-Friendly Season

The holidays generate a lot of waste. Here are ways to cut down on consumption to lessen the environmental impact of the holiday season without sacrificing any joy. Read More »

The Best Gift of All: Teaching Children the Spirit of Giving

Whether through donating material things, sharing time or freely conveying love and kindness, here are ways to teach kids the value of generosity. Read More »

Holiday Treats for Cats and Dogs: Easy-to-Make Festive Recipes to Delight Pets

Homemade pet treats using healthy ingredients make great holiday gifts for dogs, cats and pet-loving friends and family. Read More »

Sweet Potato Gummies

These gummies made out of sweet potatoes are a tasty treat for cats. Read More »

Healthy Cranberry Muffins for Pets

These muffins are full of flavor and nutrition, and are healthy for both dogs and cats. Read More »

Easy Turkey Jerky for Pets

This easy turkey recipe is a healthy snack for a cat and a great dog-training treat for the clever pooch. Read More »