Natural Awakenings Tampa Florida - May 2017 Read the May 2017 edition of Natural Awakenings Tampa Florida. What is QIGONG Really About?: Reaching Your Highest Potential in One Lifetime Qigong is the art of harnessing qi, which directly affects the blood flow and is an exercise that makes the blood pulse. Read More » Pre-Menstrual Dysphoric Disorder (PMDD) and Integrative Mental Health Do you have mind numbing anxiety, depression, anger or irritability during the second half of your menstrual cycle? If your answer is yes, then you could have pre-menstrual dysphoric disorder (PMDD). Read More » Healing Sounds Everything in physical existence, including every organ, cell and atom in the human body, generates an electromagnetic field that vibrates at a specific light, color and sound frequency. Read More » Letter From the Publisher Each May we celebrate and recognize mothers and motherly-others (this year: 2nd Sun., May 14). Read More » In-Print