Saturday June 13th, 12:30-6:30pm
Sunday June 14th, 12:30pm-6:30pm (focus on Yoga Nidra)
Limited Space
Available In Studio & Live on Zoom

This 12-credit hour meditation certification program is designed to develop guided meditation facilitators that will deliver techniques of guided meditation in a practical and accessible way.

Participants in this training will dive into the art and science of guided meditation, understanding the principles and applications to help others gain insight and perspective.

This comprehensive program will explore:
- The science of meditation
- Meditation approaches, e.g. Yoga Nidra, Buddhist, Mantra etc.
- The 8 limbs of Yoga focusing on pratyahara, dharana, dhyana, and samadhi.
- Practical application and principles of guided meditation
- Writing Meditation Scripts
- Technique and delivery of guided meditations
- Implementing guided meditation into your work
- Teaching meditation in various and unique settings, e.g. trauma survivors, veterans, diverse populations, and other environments.
- Day 2 will focus on Yoga Nidra

This training aims to support yoga teachers, therapists, coaches and practitioners seeking to implement guided meditation into group classes, private sessions, workshops, personal practice and more.

Come explore the power of the mind and imagination to encourage deep, thoughtfulness and reflection.

 Single day options available.

A small group training.

Registration closes June 12th @noon

12 Credits Yoga Alliance CEUs Certification
Two Day Cost: $225

6 Credits Yoga Alliance CEUs
Single Day Cost: $150

*All workshops are non-refundable