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Natural Awakenings Tampa Florida

Understanding Anxiety and Painful Feelings (Thursday Meditation)

Explore Buddha’s teachings and guided meditations that help reduce stress.

Many people suffer from feelings of anxiety or are simply overwhelmed by the stress and demands of everyday life. New and experienced meditators alike will benefit from this exploration of Buddha’s teachings and guided meditations that help reduce stress and deal with our negative emotions with more confidence.

Date & Time

Weekly on Thursday

Mar 26, 2026 through Apr 30, 2026

7:00PM - 8:15PM

Location

Kadampa Meditation Center Tampa Bay - 201 Sixth Ave S, Safety Harbor, FL, 34695 201 Sixth Ave S Safety Harbor 34695 FL US

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