Understanding Anxiety and Painful Feelings (Thursday Meditation)
Explore Buddha’s teachings and guided meditations that help reduce stress.
Many people suffer from feelings of anxiety or are simply overwhelmed by the stress and demands of everyday life. New and experienced meditators alike will benefit from this exploration of Buddha’s teachings and guided meditations that help reduce stress and deal with our negative emotions with more confidence.
Date & Time
Weekly on Thursday
Mar 26, 2026 through Apr 30, 2026
7:00PM - 8:15PM
Location
Kadampa Meditation Center Tampa Bay - 201 Sixth Ave S, Safety Harbor, FL, 34695
More Info
727-797-9770
$10/class
Health & Wellness Mindfulness Concentration Contemplation Community Religion & Spirituality Well-Being Classes & Workshops
