Grief gets “stuck” in our bodies and in our energy.

This class will help you work through grief, with breath, movement, and sound. This is a gentle class including breathing techniques, simple yoga poses, and a healing reiki meditation.

Grief comes in many forms with many types of loss. In the case of Jennifer Liberatore, who has been teaching yoga for over 15 years, it came from the loss of her son Zach Liberatore

Investment: $25 *All workshops are non-refundable What we share is for general wellness and learning. It’s not medical advice, so please check in with your healthcare provider about what’s best for you.