Tuesdays, 10-11am with optional discussion afterwards. In Person Only. Teacher: Ron Caldwell. Cost: $5.00. No registration necessary, just drop in!

Be guided through simple, profound meditations that relax the mind and body, improving our wisdom and compassion, leading to a deep experience of inner peace and contentment. The class includes two guided meditations, a short chanted prayer, an explanation of the topic of that day, meditation instruction, and how to practically apply our meditation to our daily life. Everyone is Welcome!