Thursdays, 7pm-8:15pm, June 6th - June 27th   Teacher: Kadam Michelle.

In this series, we will explore essential meditations on concentration, wisdom, and faith as outlined in the New Meditation Handbook. These meditations are pivotal for anyone seeking to take the teachings to heart and cultivate a profound spiritual practice.

Faith is the foundation of our spiritual journey. It is the confidence in the Teacher, teachings and practices that leads us toward enlightenment. Concentration is the ability to stop distractions and remain focused on our object of meditation. Wisdom involves gaining a correct understanding of how things exist. It helps us overcome problems and difficulties by seeing the true nature of reality. To truly benefit from these meditations, they must be practiced together. Faith motivates us to practice, concentration allows us to remain focused, and wisdom provides the insight needed to transform our minds.

• June 6:   The Peace of Concentration 
• June 13: The Wisdom of Reality
• June 20: Life is But a Dream
• June 27: Faith & Reliance