Immerse yourself in this transformative workshop, where the focus is on cultivating mindfulness, establishing your sacred "sit spot," and embracing the essence of Shinrin-yoku. Donna will guide you in deepening your connection with the natural world, aiding you in nurturing gratitude and setting meaningful intentions. Your "Sit Spot" is a sanctuary you'll create in your home or personal space, providing a daily haven for mindfulness practice. Here at The Herbal Apothecary, you'll have the opportunity to select herbs of your choice to craft your very own personalized tea during our herbal meditation and mindfulness workshop. For just $45, you'll enjoy an enriching one and a half-hour session (6pm-730p) with Donna, where you'll not only create your "sit spot" but also delve into the practice of gratitude and intention setting. Plus, you'll savor the soothing flavors of your handcrafted tea. As a bonus, you'll receive two tea bags—one to savor during the workshop and another to take home with you. Join us for this transformative experience in mindfulness and herbal crafting!