Thursdays, 7pm-8:15pm.     Teacher: Kadam Michelle.

Buddha’s life and teachings reveal a blueprint that anyone can follow to awaken our fullest potential for happiness. Using the New Meditation Handbook as our guide, learn the core insights and practices of the Buddhist faith – from precious human, impermanence and refuge up to Karma, future lives and liberation in a practical, accessible way.

• February 1: The Value of Our Life
• February 8: The Power of Meditating on Impermanence
• February 15: What Happens after Death?
• February 22: Creating Inner Protection
• February 29: Happiness & the Law of Karma
• March 7: The Joyful Renunciate