Gentle Yin Yoga with Amy Andersen
Great for beginners and advanced yogi’s looking to deepen their practice with more stillness.
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In this class you are guided into poses that are held for approximately up to 5 minutes. This allows access into the deeper layers of the muscles, connective tissues and joints to optimize mobility throughout the body and release blockages on a physical as well as energetic level.
This class is especially good for improving flexibility. Moving at a significantly slower pace this class takes on a more meditative quality and sense of turning inward. Great for beginners and advanced yogi’s looking to deepen their practice with more stillness.
Date & Time
December 17, 2023
4:00PM - 5:00PM
More Info
813-955-1262
17.00
Classes & Workshops Yoga yin yinyoga lutzyoga sunyoga tampayoga gentleyin sunyogatampa yinyogacclass gentleyinyoga
Participating Businesses
Sun Yoga Tampa