FREE Yoga Therapy for PD Mental Health Symptoms/Zoom Class
Embrace PD mental health wellness with FREE Zoom Yoga for Parkinson's & Caregivers! Supported by a community grant from the Parkinson's Foundation.
Our complimentary Zoom Yoga Therapy for Parkinson's program, aimed at addressing mental health symptoms, provides a caring and comprehensive approach to enhancing emotional well-being and mental resilience in those living with Parkinson's disease. At Aum Home Shala, we recognize the substantial impact Parkinson's can have on mental health, encompassing feelings of anxiety, depression, and stress. We are committed to accompanying you on your journey towards improved mental well-being. Conducted under the guidance of our seasoned yoga therapist, this class blends the core principles of yoga, mindfulness, and specialized techniques tailored for Parkinson's patients, fostering a secure and nurturing atmosphere. We acknowledge the individualized nature of Parkinson's and adapt our sessions to accommodate various mobility challenges, balance issues, and other symptoms associated with the condition. Throughout the session, our emphasis is on gentle movements, mindful breathing, and meditation practices geared towards promoting relaxation, reducing anxiety, and enhancing physical and emotional equilibrium. These methods are thoughtfully crafted to address the distinctive hurdles faced by those living with Parkinson's and can contribute to alleviating mental distress symptoms.
Date & Time
Sep 19, 2023 through Jun 18, 2024
4:30PM - 5:30PM
Participating BusinessesAUM hOMe Shala Yoga Therapy