Meditation & Mantra: A Special Breathing Meditation
Morning silent retreat - Take a break and enjoy a day of silence, meditation, rest and reflection.
Life can be hectic and overwhelming. It is easy to always feel “on” without ever taking the time to be quiet and enjoy a simple day of rest and recharging. During this morning silent retreat, you will have the opportunity to take a break and enjoy a day of silence, meditation, rest and reflection in our beautiful meditation room. This retreat will focus on conjoining a powerful mantra with our breathing which can have a profound beneficial effect in a short span of time.
This retreat is for you if you wish to:
- Unplug and quiet your mind
- Detox from technology for a day
- Develop positive, good intentions
- Learn the basics of meditation
- Session 1: 10 - 10:45am.
- Session 2: 11:15 - 11:45am
- Session 3: 12:15 - 1pm
Date & Time
September 9, 2023
10:00AM - 1:00PM
Location
Kadampa Meditation Center Tampa Bay - 201 Sixth Avenue South, Safety Harbor, FL, 34695
More Info
(727) 797-9770
$25 | $12 General Members | Free for FP/TTP/Benefactor
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