Yin and Meditation with Amy
Great for beginners and advanced yogi’s looking to deepen their practice with more stillness.
In Studio and Live on Zoom
In this class you are guided into poses that are held for approximately up to 5 minutes. This allows access into the deeper layers of the muscles, connective tissues and joints to optimize mobility throughout the body and release blockages on a physical as well as energetic level.
This class is especially good for improving flexibility. Moving at a significantly slower pace this class takes on a more meditative quality and sense of turning inward. Great for beginners and advanced yogi’s looking to deepen their practice with more stillness.
Date & Time
June 25, 2023
4:00PM - 5:00PM
Sun Yoga Tampa - 19239 N Dale Mabry Hwy, Lutz, FL, 33548 19239 N Dale Mabry Hwy Lutz 33548 FL US https://www.natampa.com/businesses/fl-lutz-sun-yoga-tampa
Participating BusinessesSun Yoga Tampa