60 min Treatment in Meditation and Contemplation - Internal Energy Training - Chakra Decongestion thru silent then guided meditation to include sound (vibrations) when needed. Light Stretching.

Light YOGA Asanas (postures,) and QiGong Breathing exercises. Rhythm Therapy for timed breathing with Flamenco Compas.

Sync Into Rhythm! Rejuvenate. Heal Naturally. Radiate love, peace, and health to the world. Connect to Source.

Mat or Towel needed. Drink 8 ounces of water after class.

Very Limited Classes. Please RSVP to [email protected]