In our society, death and dying are often perceived as negative topics of conversation and are often shrouded in confusion, grief and suffering. However, Buddhism offers a completely different perspective based on a profound understanding of the process of dying, the meaning of death, and what we can do to protect ourself and help others during such a critical passage in our life. Learn how, living in accordance with the truth of our own mortality, we can be inspired to live a pure, liberating lifestyle in which every moment is meaningful.

Classes include a guided breathing meditation, teaching and concluding meditation. There is also time for questions and discussion.