Join Yoga4Caregivers for gentle yoga classes accessible to everyone. No yoga experience is needed. The class occurs online inside a private Facebook community hosted by Yoga4Caregivers. We also offer chair yoga classes, meditation, tai chi, tapping and much more. Sign up for our newsletter and receive wellness tips, caregiving resources, event information and more by visiting www.yoga4caregivers.com 💖

Yoga4Caregivers is part of a social impact business that helps caregivers to feel connected, empowered and supported on and off the yoga mat. Our classes range from 5 minutes to 1 hour and are led by wellness professionals who are current and former family caregivers and understand the stressors that caregivers face and how important it is to make time for self-care. We also host a free monthly Caregiver Wellness Circle that brings caregivers together for social connection and conversation. 🧘‍♀️ 🧘🏽‍♀️ 🕉️

Join our caregiver wellness community here: www.facebook.com/groups/yoga4caregivers 

Send any questions to 📧[email protected]