Introduction to Yoga: Beginners Workshop with Noelle Fox
If you’re new to yoga, this workshop is designed for you!
If you’re new to yoga, this workshop is designed for you! This 90-minute class will introduce yoga history, philosophy and styles; cover the benefits of yoga; and address beginners’ most common questions. We’ll also practice highly accessible foundational poses that are common in many yoga classes, as well as breathwork and meditation. This class is intended to demystify yoga, while at the same time honoring the history, philosophy and heart of yoga. Our aim is for students to end this workshop with a foundational understanding of yoga and more confidence to continue their yoga journey, if they so choose.
Date & Time
March 26, 2023
11:00AM - 12:30PM
Sun Yoga Tampa - 19239 N Dale Mabry Hwy, Lutz, FL, 33548 19239 N Dale Mabry Hwy Lutz 33548 FL US https://www.natampa.com/businesses/fl-lutz-sun-yoga-tampa
Health & Wellness Classes & Workshops Yoga Lutz lutz yoga yoga workshop introduction to yoga intro to yoga beginner yoga beginner workshop
Participating BusinessesSun Yoga Tampa