Livestream & In Person

Experience a half day retreat of meditation and silent reflection. Guided by an experienced meditation Teacher, in the blessed and peace filled environment of the Kadampa Meditation Center Tampa Bay and it's beautiful meditation room. The morning will comprise three, thirty minute guided loving kindness meditations, with thirty minutes of silence in between each session to enjoy quiet reflection and let your mind go deeper into an experience of meaning and peace. The last half hour of the morning will be a discussion and question and answer session to help you consolidate what you would like to bring with you from the retreat into your daily life. Everyone is welcome. No experience necessary.

Schedule
10-10:30am: Guided Meditation
11-11:30am: Guided Meditation
12-12:30pm: Guided Meditation 12:30pm-1pm: Q&A