with Kadampa Buddhist Teacher, Kadam Michelle
Livestream & In Person

If we learn how to meditate on compassion according to Buddha’s instructions, we will discover a powerful and deeply healing meditative experience. Rather than causing more pain, compassion heals our pain. And rather than weighing us down, it energizes us to help others. In this series of meditation classes, we will explore various meditations on compassion that will give us a new appreciation for this beneficial practice.