with Kadam Michelle from the Kadampa Meditation Center Tampa Bay

Learn traditional Buddhist meditations and techniques for daily life that open our heart and improve our relationships with others. Through reducing attachment and self-centeredness we can grow a deep and authentic love for each and every living being. By applying these teachings and meditation to our daily life we will feel closer and more connected to others and our relationships will become more stable and harmonious. 

Weekly Topics
March 18: All You Need is Love
March 25: Opening Our Heart
April 1: Stopping the Fault Finding Mind
April 8: A Special View of Others
April 15: Living Beings Have No Faults
April 22: The Preciousness of Humility