with Kadampa Teacher Ron Caldwell from the Kadampa Meditation Center Tampa Bay

This series is based on 'The New Meditation Handbook' by Geshe Kelsang Gyatso. These classes are a practical guide to meditation that teach us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful. Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourself and others truly happy.

March 16: Meditation on the Path to Enlightenment
March 23: Our Precious Human Life
March 30: A Buddhist Perspective on Death
April 6: Rebirth & Other Realms
April 13: Finding Real Protection
April 20: What is Karma?
April 27: Liberation from Suffering